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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 2443 - Managing Emotional Pain

In this episode I discuss the strategies I use to manage emotional pain to ensure to optimise high performance outcomes.

Apr 12, 2025•18 min

Day 2441 - Finding Aligned Values

In this episode I discuss how challenging it can often be to find people who align with your values and beliefs.

Apr 10, 2025•9 min

Day 2440 - Being Alone

In this episode I discuss what it means to be alone and how you can take advantage of this to remain focused on your growth.

Apr 09, 2025•17 min

Day 2439 - Get it Out

In this episode I discuss the importance of getting the things that are challenging you out of your head to ensure you can process your thoughts effectively and efficiently.

Apr 09, 2025•18 min

Day 2436 - Choose Now

In this episode I discuss why I choose NOW rather than waiting for a certain timeline to be achieved.

Apr 05, 2025•9 min

Day 2435 - Alarming Increase in Cancer

In this episode I discuss the alarming increase in cancer amongst young people - why this is occurring and what can be done to prevent it from happening at all.

Apr 05, 2025•13 min

Day 2434: The Slate is Wiped Clean Overnight

In this episode I discuss exactly what it is that is “wiped clean” overnight and how difficult it is to replicate success day after day 365 days per year.

Apr 03, 2025•9 min

Day 2429 - Settle or Change

In this episode I discuss a very simple concept of making a decision to just settle where you are, or do what is harder and more rewarding - change forever!

Mar 30, 2025•16 min

Day 2426 - Sharpening the Sword

In this episode I discuss how to sharpen your focus and growth even further than you think is possible.

Mar 26, 2025•15 min

Day 2424 - Reinforcing Your Boundaries

In this episode I discuss the importance of understanding your values, beliefs, and success strategy to ensure you establish rock solid boundaries.

Mar 24, 2025•12 min

Day 2423 - Life is Great

In this episode I discuss why life is so great and how to claim your level of happiness and success.

Mar 23, 2025•17 min

Day 2422 - Don’t Get Left Behind

In this episode I discuss what you need to be doing to ensure you don’t get left behind with the growth opportunities that exist for you.

Mar 22, 2025•15 min

Day 2421 - Demanding More

In this episode I discuss why I demand more of myself and what I expect of others in return.

Mar 21, 2025•17 min

Day 2418 - Behind the Curtain

In this episode I provide with a behind the curtain peek into what happens in the real world of Robb Evans.

Mar 18, 2025•19 min

Dat 2417 - Keep Raising the Bar

In this episode I discuss why I keep raising my standards for values, beliefs and success as well as how I go about doing it.

Mar 18, 2025•11 min
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