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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 2416 - Do You Have the Courage to Change?

In this episode I discuss what it means to change. We so often sit on the uncommitted side of change, but when we have the courage to step up for ourselves, go through the pain and get to the other side - EVERYTHING is better!

Mar 17, 2025•18 min

Day 2415 - Facing Each Day with Excitement

In this episode I discuss the slight mindset shift you can make to ensure that you face each day with a level of excitement that elevates your success beyond what you thought possible.

Mar 16, 2025•15 min

Day 2414 - How I Grow

In this episode I discuss the process I use to grow myself every single day.

Mar 14, 2025•23 min

Day 2413 - Inward Reflections

In this episode I discuss my inward reflections and how it is making me grow to the next level.

Mar 14, 2025•18 min

Day 2412 - The Next 3 Years

In this episode I discuss what I have been planning for my next three years in business and personal growth.

Mar 12, 2025•19 min

Day 2410 - New Day New Focus

In this episode I discuss the challenges and fatigue of my previous day and how I am setting up my day for a new level of success and focus.

Mar 11, 2025•18 min

Day 2404 - How to Grow Through Pain

In this episode I discuss the process of pain and how to effectively grow through. The reason most people don’t is because it’s, yes you guessed it, painful!

Mar 04, 2025•18 min

Day 2403 - Managing Your Emotions

In this episode I discuss the importance of managing your emotions and how I approach it on a daily basis to ensure that I remain focused and making progress.

Mar 03, 2025•20 min

Day 2402 - How People Show Up

In this episode I discuss what you can learn from how people ”show up” for you and as you progress upwards on the success pyramid it plays a crucial role.

Mar 02, 2025•20 min

Day 2401 - The Distraction of Care

In this episode I discuss why having deep care for others can be incredibly distracting and how I manage my approach to it.

Mar 01, 2025•16 min

Day 2400 - Constantly Adding Value

In this episode I discuss why constantly focus on consistently adding value to everyone in my life; myself, my daughters, clients, friends and all my business contacts.

Mar 01, 2025•29 min

Day 2399 - Stay the Course

In this episode I discuss key strategies to ensure you stay the course of your goals, remain focused, and keep making progress.

Feb 27, 2025•14 min

Day 2389 - Progress

In this episode I discuss what strategies I use daily to achieve the transformational progress I want to achieve in all areas of my life.

Feb 17, 2025•19 min
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