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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 2205 - Well Done Paris

In this episode I discuss my take on the job that Paris has done in running the 2024 Olympics.

Aug 16, 2024•9 min

Day 2202 - Raising Your Standards

In this episode I discuss why deciding to raise your standards is the first step to getting better outcomes for yourself.

Aug 13, 2024•20 min

Day 2201 - Perspective

In this episode I discuss how it's very easy to become emotional, angry, frustrated, and disappointed about events that happen around us on a daily basis - but will it really matter in 10 years time?

Aug 12, 2024•19 min

Day 2200 - Environment Reminder

In this episode I discuss why today it was a reminder of where you spend time, and who you spend it with, is critical to your growth progression.

Aug 11, 2024•20 min

Day 2199 - This Week's Focus

In today's episode I discuss the process I go through each week to ensure my weekly outcomes are impactful and what I am focusing on this week.

Aug 10, 2024•17 min

Day 2198 - Exploring Ways to Add Value

In this episode I discuss ways in which you can add value to others in a meaningful way and what I am doing to achieve this with my circle of influence.

Aug 09, 2024•8 min

Day 2197 - Staying True to Your Values

In this episode I discuss the importance of staying true to your own personal values and beliefs and not to be swayed by the "temptations" that you are presented with.

Aug 08, 2024•25 min

Day 2194 - In the Zone

In this episode I discuss why I'm in the zone and what I find I need to do to get there.

Aug 05, 2024•10 min

Day 2192 - Personal Growth Reflection

In this episode I discuss the personal growth I've achieved over my life to date - specifically how I was able to turn the lows into highs.

Aug 03, 2024•20 min

Day 2190 - Learning from Athletes

In this episode I discuss the elements of success that we can all learn from athletes - in the spirit of the Paris 2024 Olympics that are currently running.

Aug 01, 2024•25 min

Day 2189 - Goals to Momentum

In this episode I discuss the formation of goals to help you continuously build your momentum.

Jul 31, 2024•23 min

Day 2187 - I Messed Up

In this episode I discuss how I recently messed up and the opportunities of learning and growth that come from it.

Jul 29, 2024•13 min

Day 2186 - Achieving Breakthrough

In this episode I discuss how I've been able to achieve major breakthrough in raising $3.25m and share my exact strategy for success.

Jul 28, 2024•23 min

Day 2185 - The Big Event

In this episode I discuss a big event I've been asked to open today. It's a huge milestone and an emotional one.

Jul 27, 2024•29 min

Day 2181 - Telling the Truth

In this episode I discuss what it means to "tell the truth" and whether or not you have the courage or inclination to do that when it is tough to provide honest feedback.

Jul 23, 2024•16 min

Day 2180 - Stay Hungry

In this episode I discuss the importance of staying hungry for success.

Jul 22, 2024•20 min

Day 2179 - Resolve It

In this episode I discuss why you need to resolve within yourself to be better.

Jul 21, 2024•19 min

Day 2178 - Step by Step

In this episode I discuss the momentum and great outcomes that are possible by following the proven step by step process to success.

Jul 21, 2024•20 min

Day 2177 - Don't Waste It

In this episode I discuss why it's important to not waste a moment of your time - success awaits you.

Jul 20, 2024•17 min
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