Robb Evans 365 - podcast cover

Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Day 2176 - Fresh Eyes

In this episode I discuss why some events on some days don't go your way and by stepping away and coming back to an issue with fresh eyes can present new solutions.

Jul 19, 2024•13 min

Day 2175 - The Progress Challenge

In this episode I discuss the human challenge we have in making progress every single day. Yet this is the key to happiness so must be a focus for all of us if we want to achieve our full potential.

Jul 18, 2024•14 min

Day 2174 - A Confused Mind

In this episode I discuss why my mind is confused today and what I am doing about it to achieve the outcomes I want by day's end.

Jul 17, 2024•14 min

Day 2173 - Continue to Build

In this episode I discuss why we must continue to build all the aspects of our lives to keep progressing.

Jul 16, 2024•14 min

Day 2172 - Remove the Barriers

In this episode I discuss why you need to remain focused on removing all the barriers you perceive are preventing you from achieving the successful outcomes you deserve.

Jul 15, 2024•22 min

Day 2171 - Practice Makes Perfect

In this episode I discuss what you need to be practicing daily to help you perfect your opportunities for success.

Jul 14, 2024•9 min

Day 2169 - Discipline

In this episode I discuss the focus of being focused and the discipline of success.

Jul 12, 2024•9 min

Day 2168 - My Perfect Sunday

In this episode I discuss what my perfect Sunday looks like & it is not what you think.

Jul 11, 2024•11 min

Day 2167 - Momentum Stoppers

In this episode I discuss the daily events that occur to stop your momentum moving forwards to the greater version of yourself.

Jul 10, 2024•22 min

Day 2165 - Value & Independence

In this episode I discuss the results of continuing to add value in your relationships and what it means to be independent.

Jul 08, 2024•21 min

Day 2164 - Removing Distractions

In this episode I discuss the focus required to continually remove the distractions in your life to achieve your best.

Jul 07, 2024•17 min

Day 2162 - Webs & Deception

In this episode I discuss my experience in a recent networking event and my observations of interesting human behaviour.

Jul 05, 2024•23 min

Day 2160 - The Reset

In this episode I discuss my weekly reset and how it helps me keep myself accountable to high performance outcomes.

Jul 03, 2024•24 min

Day 2159 - Poor Decision Making

In this episode I discuss the decision making process used by most people and explain why most people use more emotion than long-term logic when it comes to important choices.

Jul 02, 2024•14 min

Day 2157: Experiences

In this episode I discuss how life comes down to a series of experiences and this is where I put my focus now.

Jun 30, 2024•11 min

Day 2156: American Sweethearts

In this episode I discuss the inspiration and learnings from the latest show on Netflix called American Sweethearts about the Dallas Cowboy Cheerleaders - it's not what you expect.

Jun 29, 2024•18 min

Day 2153 - Not My Strength

In this episode I discuss why I am tackling an important task that is not in my wheelhouse of strengths.

Jun 26, 2024•19 min

Day 2150 - Don't Wait Until the Planets Align

In this episode I discuss why it is important not to wait for all the planets to align before you decide to take action to better yourself. Stop with the procrastination and excuses and start today.

Jun 23, 2024•26 min

Day 2149 - Energy Boost

In this episode I discuss why I'm in need of an energy boost today and what I am doing about it re-energise myself.

Jun 23, 2024•10 min

Day 2148 - Business & Personal Continuity

In this episode I discuss the process of business and personal continuity. It's often an uncomfortable, but necessary process we should all do.

Jun 21, 2024•12 min
← PrevNext →
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android