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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 1935 - The Crossroads

In this episode I discuss the crossroads we are often faced with in life and how to know when to turn left, right, go straight ahead or do a u-turn.

Nov 22, 2023•16 min

Day 1932 - The Conundrum

In this episode I discuss my current conundrum and how I intend to deal with it.

Nov 19, 2023•23 min

Day 1931 - A Fresh Look

In this episode I discuss the project I've undertaken today and why it's helping me take a fresh look at other aspects of business & life.

Nov 18, 2023•10 min

Day 1930 - It Got Worse

In this episode I discuss what's happened in the past few days and how my cold has gotten worse, but remaining focused in what I need to get done today.

Nov 17, 2023•5 min

Day 1929 - Energy Management

In this episode I discuss the importance of energy management, over time management, and how that has exploded my focus and success.

Nov 16, 2023•21 min

Day 1928 - Forced

In this episode I discuss why authorities are forcing me to do something I don't want to and how I'm dealing with that decision.

Nov 15, 2023•21 min

Day 1926 - One Thing or Many

In this episode I discuss whether you should focus on doing one thing great or many things and not do them as well.

Nov 13, 2023•12 min

Day 1925 - Do You Give Feedback

In this episode I discuss the process of feedback and I'm toiling with the idea as to whether I provide feedback to a disappointing outcome I've experienced yesterday.

Nov 12, 2023•17 min

Day 1921 - Immersive Relationships

In this episode I discuss the importance of immersive relationships and how I'm using it to continue to grow myself.

Nov 08, 2023•21 min

Day 1920 - Plan It

In this episode I discuss how you can have it all but you have to plan it first.

Nov 07, 2023•10 min

Day 1917 - Opera House Reflections

In this episode I discuss some reflections of my early morning walk to the Sydney Harbour Bridge & Opera House.

Nov 04, 2023•18 min

Day 1913 - Change Prompts

In this episode I discuss how my new phone has prompted other changes in my thinking and business.

Oct 31, 2023•9 min

Day 1907 - Mediocrity Sucks

In this episode I discuss why I got fed up with mediocrity years ago and what it takes to get out of that rut of acceptance.

Oct 25, 2023•24 min
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