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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 1905 - Relentless

In this episode I discuss the relentless pursuit for greatness and how you cannot stop, even when you feel like you need to.

Oct 23, 2023•23 min

Day 1904 - The Coroner

In this episode I discuss the 2.5 hour interview I needed to conduct today for the Coroner - heavy & not for the faint of heart.

Oct 22, 2023•5 min

Day 1903 - Neurofeedback Coaching

In this episode I discuss the outcome of my recent neurofeedback Coaching session in the US - very interesting.

Oct 21, 2023•20 min

Day 1901 - Behind Closed Doors

In this episode I discuss considering what goes on behind closed doors for people and why being more understanding can help you develop deeper relationships and greater progress.

Oct 19, 2023•14 min

Ep 1900 - Upgrading

In this episode I discuss what it means to upgrade your technology as well as yourself on a regular basis.

Oct 18, 2023•10 min

Day 1899 - The Video Reel

In this episode I discuss the process of creating my video reel and giving it's first test run.

Oct 17, 2023•8 min

Day 1898 - The Harshness of Change

In this episode I discuss why change is so incredibly harsh, but necessary, if you want to reach your full potential.

Oct 16, 2023•25 min

Day 1897 - Getting Started

In this episode I discuss why getting started is so difficult and strategies for simplifying the process.

Oct 15, 2023•10 min

Day 1896 - The Code

In this episode I discuss the "code" you need to establish for yourself to live every day to it's fullest.

Oct 14, 2023•30 min

Day 1892 - Weird Things

In this episode I discuss the weird things that have occured on the first day of my min-break with my daughter.

Oct 10, 2023•4 min

Day 1889 - Was it B12?

In this episode I discuss vitamin B12 and consider whether this has played a significant role in helping me feel more energised in these past 24 hours.

Oct 07, 2023•14 min

Day 1887 - What is Going On?

In this episode I discuss what is going on for me at the moment and why I don't understand it.

Oct 06, 2023•13 min

Day 1884 - Track, Strategise, Grow

In this episode I discuss the importance of identifying the areas of your life you want to improve, tracking the data around that specific area, creating an effective strategy, getting coached, creating an incredible work ethic, and growing yourself to the next level.

Oct 02, 2023•13 min

Day 1882 - Be Open

Do you consider yourself to be coachable? Not everyone is. In this episode I discuss why you should be "open" to new ideas and success strategies when they come from people way more successful than you.

Sep 30, 2023•7 min

Day 1881 - The Blueprint

In this episode I discuss the success blueprint I'm currently working on to take me to the next level.

Sep 29, 2023•6 min

Day 1880 - Success Comes Down to Strategy

In this episode I discuss why having a tremendous work ethic and focus, with the wrong strategy, will never reap the rewards you strive to achieve.

Sep 28, 2023•15 min

Ep 1877 - Bee Perfect

In this episode I discuss bees and perfection. Listen in to undertand why.

Sep 25, 2023•19 min
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