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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Ep 1875 - Loyalty

In this episode I discuss the value of loyalty and why it's so important in my life.

Sep 23, 2023•31 min

Ep 1873 - The Sacrifice

In this episode I discuss why success does not occur without sacrifice.

Sep 21, 2023•20 min

Ep 1872 - Why I Dig

In this episode I discuss why I dig deep to achieve the success I want to achieve.

Sep 20, 2023•12 min

Day 1870 - Pushing On

In this episode I discuss how my focus remains on growing and improving myself as I await my latest testing results.

Sep 18, 2023•19 min

Day 1869 - Follow Through

In this episode I discuss the importance of following through when there's uncertainty.

Sep 17, 2023•10 min

Day 1868 - Self-Diagnosing

In this episode I discuss the self-diagnosis process I'm running through to identify what I am currently experiencing.

Sep 16, 2023•18 min

Day 1866 - This Week's Plan

In this episode I discuss my plan to flood my body and mind with all it needs to recover.

Sep 14, 2023•15 min

Day 1864 - Strategic Thinking

In this episode I discuss the strategic thinking I've been able to undertake these past couple of days.

Sep 12, 2023•12 min

Day 1863 - Down But Not Out

In this episode I discuss a continuation of yesterday's episode of not feeling 100% on point yet remaing very focused on what it is I CAN be doing from a productive and personal growth stand point.

Sep 12, 2023•8 min

Day 1860 - Father's Day

In this episode I discuss the reasons why I believe that as fathers we can all do better.

Sep 08, 2023•8 min

Day 1858 - Creating You

In this episode I discuss all the aspects that have shaped me up to this point of my life and how understanding what has "created you" can elevate you to the next level of success.

Sep 06, 2023•10 min

Day 1857 - They Keep Coming

In this episode I discuss the challenges that keep confronting us on a daily basis and how we need to face them head on.

Sep 05, 2023•15 min

Ep 1855 - It's Heavy

In this episode I discuss why it's feeling heavy and how to lighten my load.

Sep 03, 2023•17 min

Day 1854 - Focuing on Me

In this episode I discuss the focus I am putting into myself - mindset, health, and fitness. It feels amazing!

Sep 02, 2023•10 min

Day 1852 - Coming Back

In this episode I discuss my come back from some illness in the past couple of days.

Aug 31, 2023•8 min

Day 1851 - The Blink of an Eye

In this episode I discuss how 20 years passes is in a blink of an eye and how bringing out the best version of yourself each day is of the utmost importance.

Aug 30, 2023•20 min

Day 1850 - Don't Be Distracted

In this episode I discuss how easy it is to become distracted from what it important to you, how difficult it is to remain focused, but why this is an absolute must if you want to continuously grow, imprvoe and achieve high performance outcomes.

Aug 29, 2023•20 min

Day 1849 - Act Now

In this episode I discuss why it's important to stop procrastinating and acting right now is going to be your key to speeding up your success..

Aug 28, 2023•16 min

Day 1848 - World's Best

In this episode I discuss my new focus on the world's best eating disorder treatment program and facility right here in Melbourne, Australia.

Aug 27, 2023•10 min

Day 1847 - Letting it Slip

In this episode I discuss how I've let something "slip" in my high performance day and how re-introducing it has reaped instant benefits.

Aug 26, 2023•14 min

Day 1846 - Solid Results

In this episode I discuss the solid results I am achieving right now and why that is the case.

Aug 25, 2023•24 min
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