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Robb Evans 365

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 1486 - Constantness of Change

In this episode I discuss the amount of challenge and change we are constantly surrounded with and how I manage myself through it.

Aug 19, 20225 minSeason 14Ep. 1486

Day 1485 - Being Open

In this episode I'm discussing why I am being open to learning and new experiences.

Aug 18, 202223 minSeason 14Ep. 1485

Day 1481 - Focus Despite the Drama

In this episode I discuss why it is important to stay focused despite the drama that goes on around you.

Aug 14, 202222 minSeason 14Ep. 1481

Day 1480 - Do What I Say

In this episode I discuss why I want you to do what I say.

Aug 13, 202214 minSeason 14Ep. 1480

Day 1479 - More Accountability

In this episode I discuss how I'm putting more accountability into my daily actions. It's another key to high performance results.

Aug 12, 20228 minSeason 14Ep. 1479

Day 1478 - Super Focus

In this episode I discuss what it means to have super focus and how to create it.

Aug 11, 202211 minSeason 14Ep. 1478

Day 1477 - Screwing Local Business

In this episode I discuss a major government project that is being undertaken in my home town and how it is screwing local small businesses. I ask whether a better outcome could have been achieved with an alternate approach.

Aug 10, 202216 minSeason 14Ep. 1477

Day 1476 - Managing it All

In this episode I discuss how I'm managing all the busyness of the day and achieving the results I want.

Aug 09, 202216 minSeason 14Ep. 1476

Day 1475 - Speak Your Mind

In this episode I discuss speaking your mind to help you be free of the "stress" and problems that can manifest and grow themselves within.

Aug 08, 202220 minSeason 14Ep. 1475

Day 1474 - Reacting to Pain

In this episode I discuss how we usually react to pain and how to take a completely different outlook to it.

Aug 08, 202212 minSeason 14Ep. 1474

Day 1473 - Manage Tightly

In this episode I discuss why it is so important to manage your business tightly.

Aug 06, 20229 minSeason 14Ep. 1473

Day 1472 - Funky Mood

In this episode I discuss the moods we can get into from time to time and why I am in a funky one today!

Aug 05, 202221 minSeason 14Ep. 1472

Day 1470 - Be Obsessed

In this episode I discuss why you need to be obsessed if you want to bring out your best.

Aug 03, 202215 minSeason 14Ep. 1470

Day 1469 - No Complacency

In this episode I discuss why complacency has no place in high performance.

Aug 02, 202214 minSeason 14Ep. 1469

Day 1467 - 21hrs to Success

In this episode I discuss what my day of 21 hrs to success looks like.

Jul 31, 202216 minSeason 14Ep. 1467

Day 1465 - Deep Impact

In this episode I discuss the deep impact I have in helping people achieve transformational change in their life.

Jul 29, 20227 minSeason 14Ep. 1465

Day 1464 - Delegation

In this episode I discuss why it is important to understand the art of delegation and why you need to create your "stop doing" list.

Jul 28, 202214 minSeason 14Ep. 1464

Day 1463 - Persistence Pays

In this episode I discuss why persistence pays off and a recent example of what I've noticed.

Jul 27, 20226 minSeason 14Ep. 1463

Day 1458 - The King Has Left...

In this episode I discuss my visit to the Elvis exhibition in Bendigo and my insights.

Jul 22, 202220 minSeason 14Ep. 1458
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