In this episode I discuss the personal rules that we all have in the way we operate on a day to day basis. But when was the last time you checked in to see if you needed to update your way of living by those rules, ditching some current ones, creating some new ones and holding yourself accountable to your old ones?
Jul 01, 2021•29 min•Season 10Ep. 1095
In this episode I discuss the sacrifice we need to make in order to achieve what it is we want - sometimes it means going without sleep!
Jul 01, 2021•16 min•Season 10Ep. 1094
In this episode I discuss how you just need to get started!
Jun 29, 2021•12 min•Season 10Ep. 1093
In this episode I discuss the smarter way to create the body and health that you want and it's not what you think.
Jun 28, 2021•18 min•Season 10Ep. 1092
In this episode I discuss what it means to stop playing on the fringe of life.
Jun 28, 2021•14 min•Season 10Ep. 1091
In this episode I discuss what it means to be hungry and what to do with that hunger.
Jun 26, 2021•23 min•Season 10Ep. 1090
In this episode I discuss how you can ALWAYS find the greatness amongst the broken pieces.
Jun 26, 2021•14 min•Season 10Ep. 1089
In this episode I discuss how COVID has taught us to be adaptable in unknown and uncertain times.
Jun 24, 2021•17 min•Season 10Ep. 1088
In this episode I discuss what it means to avoid pain versus embracing it.
Jun 23, 2021•13 min•Season 10Ep. 1087
In this episode I discuss the impact that the events of the recent COVID 4th lockdown in Victoria have had on the community.
Jun 23, 2021•14 min•Season 10Ep. 1086
In this episode I discuss what it means to get it wrong with your kids and how to keep pushing forward no matter what.
Jun 21, 2021•12 min•Season 10Ep. 1085
In this episode I discuss the importance of listening to feedback and acting on it.
Jun 21, 2021•20 min•Season 10Ep. 1084
In this epsiode I discuss how to be aware of red flags and how to act on them.
Jun 19, 2021•14 min•Season 10Ep. 1083
In this episode I discuss how many people are losing their focus and momentum after this past COVID lockdown in Victoria.
Jun 18, 2021•10 min•Season 10Ep. 1082
In this episode i discuss how to discover your authentic self and why that is so important.
Jun 17, 2021•22 min•Season 10Ep. 1081
In this episode I discuss how you need to maintain a belief that success will occur for you, no matter how hard the battle may seem and despite the failures of your past.
Jun 16, 2021•12 min•Season 10Ep. 1080
In this episode I discuss how to go about tapping into the 95% of your brain that remains drastically under-utilised to achieve greater outcomes.
Jun 15, 2021•17 min•Season 10Ep. 1079
In this episode I discuss the notion of "ransoms", in light of the recent international cyber-attack by alledged Russian hackers and whether or not you would pay.
Jun 14, 2021•15 min•Season 10Ep. 1078
In this episode I discuss the rediscovery of my hunger.
Jun 14, 2021•13 min•Season 10Ep. 1077
In this episode I discuss what it takes to create an elite mindset to success.
Jun 13, 2021•20 min•Season 10Ep. 1076
In this episode I discuss the heaviness of family stress and the importance of still remaining focused on your own health & wellness
Jun 12, 2021•10 min•Season 10Ep. 1075
In this episode I discuss when you have your back against the wall, you feel like you can't get even lower.... sometimes it becomes even harder. How do we move forward?
Jun 11, 2021•14 min•Season 10Ep. 1074
In this episode I discuss how selfishness can cause devastation.
Jun 10, 2021•8 min•Season 10Ep. 1073
In this episode I discuss what it takes to beat mediocrity.
Jun 09, 2021•13 min•Season 10Ep. 1072
In this episode I discuss getting back into the "zone"
Jun 08, 2021•9 min•Season 10Ep. 1071
In this episode I discuss the need to maintain balance and build support around you to enable you to still progress, grow and be successful.
Jun 06, 2021•23 min•Season 10Ep. 1070
In this episode I discuss how the distractions around us dramatically impact our outcomes.
Jun 05, 2021•22 min•Season 10Ep. 1069
In this episode I discuss how to never look at any situation in a negative way again.
Jun 04, 2021•26 min•Season 10Ep. 1068
In this episode I discuss a strategy to rearranging your thoughts to achieve greater outcomes.
Jun 03, 2021•18 min•Season 10Ep. 1067
In this episode I discuss Victoria going into a 4th lockdown due to the COVID pandemic and what that means.
Jun 03, 2021•16 min•Season 10Ep. 1066
