In this episode I discuss how important it is to fight angainst the struggle.
Mar 02, 2021•20 min•Season 9Ep. 975
In this episode I ask the question.... are you set for success today and for this week.
Mar 01, 2021•14 min•Season 9Ep. 974
In this episode I discuss my outing with no masks & daily reflections
Feb 28, 2021•12 min•Season 9Ep. 973
In this episode I discuss the project I've undertaken with my daughter this weekend to put a smile on her face
Feb 27, 2021•8 min•Season 9Ep. 972
In this episode I discuss whether it's a full moon making people crazy or is it something else!
Feb 27, 2021•7 min•Season 9Ep. 971
In this episode I discuss how you can use the power of data to create momentum and focus in striving towards your health and fitness goals.
Feb 25, 2021•17 min•Season 9Ep. 970
In this episode I discuss my pre-workout routine and how important this process is in helping me achieve my goal.
Feb 24, 2021•20 min•Season 9Ep. 969
In this episode I discuss the hard facts about why you MUST change.
Feb 24, 2021•27 min•Season 9Ep. 968
In this episode I discuss how to build your immune system.
Feb 23, 2021•18 min•Season 9Ep. 967
In this episode I discuss how "we" tend to surrender to life and live a much lesser life than we really want. It's time to stop doing that.
Feb 21, 2021•17 min•Season 9Ep. 966
In this episode I discuss the controversy surrounding a recent facebook post I created in relation to whether you should vaccinate or not.
Feb 21, 2021•17 min•Season 9Ep. 965
In this episode I discuss the prospect of you being the biggest name in world sport and being able to choose any brand to sponsor you, which one would you choose?
Feb 20, 2021•24 min•Season 9Ep. 964
In this episode I discuss how I take aspects of success from all walks of life, today it's the military.
Feb 19, 2021•27 min•Season 9Ep. 963
In this episode i discuss great moments and what creates them.
Feb 18, 2021•26 min•Season 9Ep. 962
In this episode I discuss how the opnion of others around you can have devastating consequences.
Feb 17, 2021•20 min•Season 9Ep. 961
In this episode I discuss success with preparation and planning
Feb 16, 2021•10 min•Season 9Ep. 960
In this episode I discuss the COVID 19 global pandemic, the rush to vaccinate the world and how to determine whether it is for you or not.
Feb 15, 2021•18 min•Season 9Ep. 959
In this special Valenitne's Day edition, I discuss the love in all forms, but particularly focusing on self-love, what that means and how it leads to a greater contribution beyond ourselves and a higher level of fulfilment.
Feb 14, 2021•19 min•Season 9Ep. 958
In this episode I discuss our third COVID lockdown which begins today and how to remain on track to achieve greatness.
Feb 13, 2021•20 min•Season 9Ep. 957
In this episode I discuss the prospect of us going back into lockdown yet again, for the third time and what that means for everyone.
Feb 12, 2021•9 min•Season 9Ep. 956
In this episode I discuss my current dilemma, complacency vs growth.
Feb 11, 2021•20 min•Season 9Ep. 955
In this episode I discuss how we can better use the emotions that come with anger and disappointment to empower greater versions of ourselves and much more fulfilling outcomes.
Feb 09, 2021•16 min•Season 9Ep. 954
In this episode I discuss the complex nature of relationships and why they breakdown; from intimate through to business relationships.
Feb 09, 2021•25 min•Season 9Ep. 953
In this episode I discuss the amazing interview with Olympic Gold Medallist, Natalie Cook and a winning mindset.
Feb 07, 2021•15 min•Season 9Ep. 952
In this episode I discuss the concept of a work-life balance, how to define it and how to make it work for you.
Feb 06, 2021•21 min•Season 9Ep. 951
In this episode I discuss protecting your brand and also how to ensure you optimise the pockets of time you have throughout the day / week to get more done.
Feb 05, 2021•15 min•Season 9Ep. 950
In this episode I discuss my recent victory!
Feb 04, 2021•18 min•Season 9Ep. 949
In this episode I discuss the importance of being flexible and adaptable on a daily basis with the ever changing moving pieces of your day.
Feb 03, 2021•12 min•Season 9Ep. 948
In this episode I discuss what it takes to master your efficiency.
Feb 01, 2021•16 min•Season 9Ep. 947
In this episode I discuss why if you don't have a plan, you plan to fail.
Feb 01, 2021•12 min•Season 9Ep. 946
