Day 702 - Strong Links & Red Carpet
May 28, 2020•25 min•Season 7Ep. 702
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Your health and body transformation comprises of a number of components, like links in a chain. From your mindset, to your goals, your emotional state, your food, training sessions, tracking of each step. How strong is the chain? As strong as it's weakest link. Are ALL your links strong?
For the best experience, listen in Metacast app for iOS or Android