Day 690 - Distraction is killing you
May 14, 2020•33 min•Season 6Ep. 690
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Episode description
Why do some people achieve phenomenal success with their health, fitness and wellness whilst the majority fail? I say "fail" using the criteria of overweight and obesity - almost 70% of Australians (and Americans) are considered either overweight or obese. To me that is failing to achieve success in your health and fitness.
But some just excel. Why?
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