Day 671 - Show your back some love
Apr 22, 2020•19 min•Season 6Ep. 671
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Episode description
With the majority of the population isolating, working & home schooling it makes sense that we are moving less. What is also noticeable is that the number of back complaints that I’m seeing is increasing. This is caused not only by reduced movement but also poor desk set up & seating for those now working at home. Today I’m giving you the gold on how to fix that,
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