Day 594 - Mind-Stomach Connection
Jan 30, 2020•17 min
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Episode description
One of the biggest challenges people face is with food. Over eating in general, under eating, poorer food choices and just not knowing what to do and when to do it. When you can understand the connection between your mind and your stomach, that's where your world starts to change. Today I discuss how to use this connection to your advantage.
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