Day 561 - New Year, New Standards
Dec 27, 2019•16 min•Season 5Ep. 561
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Episode description
With the New Year of 2020 fast approaching, it's time to start strategising and pushing yourself to define new standards for yourself. It's very easy to become complacent with who we are and where we are in life, but let's try something different. Raise your standards to achieve a greater level of success in EVERY area of your life, but particularly your health and fitness.
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