Day 560 - Things not going to plan
Dec 27, 2019•23 min•Season 5Ep. 560
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Episode description
The reality of life is that things don't always go as you expect them to. Despite best laid plans we need to be adaptable to change. These past two days have presented me with some challenges impacting my health and fitness goals over this Christmas period. It's not the challenges that are the issue, it's how we respond to those challenges that truly define who we are.
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