Day 534 - Break YOUR weight loss ceiling - podcast episode cover

Day 534 - Break YOUR weight loss ceiling

Nov 29, 201919 minSeason 5Ep. 535
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Episode description

We often set a ceiling, a limit, on what it is that we can achieve when it comes to our weight loss. We tend to think in round numbers and maybe for you it’s getting to 100kgs, 90kgs, 60kgs. Whatever your number, you’re either struggling to get there because of the ceiling limitations you set for yourself, or you’ve crashed through that ceiling to greatness. Where’s your ceiling right now?

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