Day 520 - Don't be a serial STARTER - podcast episode cover

Day 520 - Don't be a serial STARTER

Nov 15, 201915 minSeason 5Ep. 520
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Episode description

How many times have you STARTED a weight loss journey to have it only last a few weeks or months?  Before you know it you're back to where you started or, more commonly, in a "heavier" position than when you began.  Sound familiar?  My role as a Weight Loss Coach and Health Strategist is to provide people with workable, tailored solutions that can be embedded into their lifestyles, so that they can STOP starting!  

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