Day 507 - A workout when you're not working out - podcast episode cover

Day 507 - A workout when you're not working out

Nov 02, 201919 minSeason 5Ep. 507
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Episode description

Sometimes it's great to mix up the exercise we do because going to the gym to do a workout or participating in a class may not always "do it" for you.  Today I'm doing a different some things with my kids and having a whole bunch of fun in the process....but it's not what you would call a traditional workout.  I'm teaching them so many life-lessons in the process and we are connecting on a level that is away from the day to day hustle.  Gardening  has been a great love of mine since I was a child and sharing that experience with my children and nurturing our own vegetables is very special.  Heaps of fun too!

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