Day 490 - Name It, Claim It
Oct 17, 2019•31 min•Season 4Ep. 490
Episode description
The power to visualise exactly what it is that you want for your health, fitness and body is extraordinary. It drives focus, energy, inspiration, accountability and results. The reverse is also true. If you have the inability to describe what you are hungry for, then you're not hungry enough. You've got to name it to claim it.
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