Day 473 - Stop Looking for a Quick Fix
Sep 30, 2019•34 min•Season 4Ep. 473
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Episode description
Daily people are searching for a quick fix to their weight loss and health problems. Questions about whether they should start keto or the next "wave" diet or not having time to think about exercise and eating healthy, but wanting a solution "one day" are discussions I have with people EVERY day. Today I lay it all on the table and tell you what you probably don't want to hear.
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