Day 404 - Why We MUST Eat High Energy Carbs
Jul 22, 2019•20 min•Season 3Ep. 404
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Episode description
With so much media attention about not eating carbs it's no wonder there is confusion about what to eat, how much and when. I hear so many stories of people telling me they don't eat carbs. The more correct conversation to be having is about low versus high energy carbohydrates. What am I talking about? Come and listen to the conversation, it will change your thinking
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