Day 402 - One Simple Step to Slash Worldwide Obesity
Jul 21, 2019•40 min•Season 3Ep. 402
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Episode description
Yesterday I spoke about 70% of Australian's diets comprise processed foods and how we can easily integrate fruit into our daily eating by replacing current sugary, high-fat, high-sodium snacks. Today I discuss how implementing this ONE simple element to nutrition would slash worldwide obesity, dramatically reduce type-2 Diabetes, cancer and heart-related illnesses. Yes, it's super-simple... it's just most people aren't doing it!
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