Day 401 - Eat More Fruit
Jul 20, 2019•20 min•Season 3Ep. 401
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Episode description
With 80 Victorians (my home State of Australia) being diagnosed with Type 2 Diabetes a day, today I'm talking about yet another very simple step we can all take to help improve our health. Following on from the conversation yesterday to "move more" , find out what impact eating more fruit will have in optimising your health.
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