Day 1270 - Challenge How Long You Need to Rest - podcast episode cover

Day 1270 - Challenge How Long You Need to Rest

Dec 30, 202115 minSeason 12Ep. 1270
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Episode description

In this episode I discuss the perceptions we have regarding the length of time we need to be on holidays, or take a break, to feel refreshed. many years ago I believed that I MUST have at leat 2 weeks of leave away from my job to feel energised and refreshed to return productively to work. Today I discuss why I believe this is now complete garbage!

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