Episode 22 - Sandy-Ann Joubert

Fearless Training Roar Knowledge Podcast Episode 22:  Sandy-Ann Joubert - Why Strong Women Do It Better!

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.

South African born, love of bodybuilding started with Dad who was a bodybuilder in the 1980’s. Grew up in a gym with a big sporting background.

Worked in big franchise gyms managed, with them too.

Qualifications:

ISSN Sports nutrition specialist

Recomp Strength Coach

Strength and conditioning Coach

Cert 3 & 4

13 Years Experience

Specialises In:

- Strength and conditioning

- Women’s physique

- Empowering strong healthy women

Current training PR’s lifts working towards first Powerlifting Australia meet in November:

Squat 117.5

Dead 140

Bench 60

Instagram: https://www.instagram.com/sandy_holdyourown/?hl=en

Email: sandy@holdyourown.com

Website: http://www.holdyourown.com.au

Follow Along For More Here:

Master Class Tickets: http://fearlesstrainingunited.com

Instagram: https://www.instagram.com/fearless_training_/

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber

Coaching/Business Inquiries: alex@fearlesstraining.org

Stay Fearless!