Planning to start some V logs Support the show
Mar 09, 2021•20 min•Season 36Ep. 2
Back to the UK to sort breathing issues Support the show
Mar 04, 2021•34 min•Season 36Ep. 1
Solid Support the show
Feb 26, 2021•43 min•Season 36Ep. 5
Happy man Support the show
Feb 17, 2021•30 min•Season 38Ep. 2
Making your training week better Support the show
Feb 06, 2021•37 min•Season 38Ep. 5
Checking in with how things are going, Application to training and the next steps Support the show
Jan 29, 2021•37 min•Season 37Ep. 1
Convincing myself I have Covid, 4 negative tests, and making your training days count Support the show
Jan 21, 2021•41 min•Season 36Ep. 4
Are you proud of yourself, Do your actions make you proud of yourself? Support the show
Jan 16, 2021•42 min•Season 36Ep. 3
New year. Plans Support the show
Jan 04, 2021•42 min•Season 36Ep. 1
A little has changed, but not everything.. Support the show
Dec 03, 2020•24 min•Season 35Ep. 2
What’s been going on, and more podcasts to come. Support the show
Nov 30, 2020•21 min•Season 30Ep. 1
Getting the body going again, and planning for better Support the show
Oct 25, 2020•26 min•Season 34Ep. 1
That was a tough one, but worth the hard work. Support the show
Oct 10, 2020•44 min•Season 34Ep. 1
6 days to london - some buzz Support the show
Sep 28, 2020•21 min•Season 33Ep. 18
It’s not always smooth sailing Support the show
Sep 23, 2020•23 min•Season 33Ep. 16
Crunch time and no room for error Support the show
Sep 18, 2020•27 min•Season 33Ep. 15
All about being calm when you could be going wild Support the show
Sep 13, 2020•27 min•Season 33Ep. 10
Life and marathons Support the show
Sep 07, 2020•39 min•Season 33Ep. 1
Be good to yourself and others Support the show
Aug 24, 2020•50 min•Season 31Ep. 1
There’s a real fitness you can build in the mountains, or you get F*cked trying.. fine mine between fitness and fried. Support the show
Aug 05, 2020•24 min•Season 32Ep. 1
I’m back Support the show
Jul 21, 2020•24 min•Season 30Ep. 2
Happy faces Support the show
Jul 18, 2020•30 min•Season 30Ep. 1
Training camp booked and a time to thrive again Support the show
Jul 13, 2020•24 min•Season 28Ep. 3
Remember Support the show
Jul 04, 2020•21 min•Season 28Ep. 1
How life is looking right now. Support the show
Jun 30, 2020•31 min•Season 27Ep. 5
RIP it up and start again Support the show
Jun 19, 2020•26 min•Season 28Ep. 7
Time to be more positive Support the show
Jun 17, 2020•22 min•Season 28Ep. 5
Help help help Support the show
Jun 16, 2020•17 min•Season 28Ep. 2
Glad it’s a Monday. Let’s start again. Support the show
Jun 15, 2020•27 min•Season 28Ep. 1
Slow things down, and then speed up again Support the show
Jun 13, 2020•40 min•Season 27Ep. 7
