Decision making - Self Discipline - EURO champs - podcast episode cover

Decision making - Self Discipline - EURO champs

Jan 01, 201921 minSeason 1Ep. 7
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Episode description

Todays podcast goes into detail about how I prepare in the last 3 weeks before a marathon / championship. Cutting out sweets, alcohol etc.. and why! Also did I make mistakes this summer, both in decisions about 10k / marathon at Euro champs and how I prepared for them.

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