Rizzology - podcast cover

Rizzology

Nick Rizzowww.buzzsprout.com

Welcome to "Rizzology" - The Podcast That Unveils Authentic Stories. 

Step into a world where authenticity reigns supreme. In the "Rizzology" podcast, your host Nick Rizzo sits down with an eclectic mix of individuals, each with a unique journey to share. This show is a captivating tapestry of life's remarkable stories, perseverance, and new learning experiences, all interwoven with fun and laughter.

Whether you're seeking inspiration, motivation, or simply a good chuckle, "Rizzology" has you covered. Tune in for a rollercoaster of emotions, from the heartfelt and motivating to the side-splittingly funny.

Join us on this unfiltered journey where authenticity and raw honesty take center stage. Every episode is a testament to the real, raw, and wonderful stories that make life so fascinating.

Ready to dive into the human experience like never before? Subscribe to "Rizzology" and uncover the beauty in life's genuine tales.

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Episodes

#74 | Dr. Scott Liptzin | "No Great Thing Is Created Suddenly" |

Send feedback for the show Episode 74 has given me the privilege of sitting with Dr. Scott Liptzin, a legend in the Long Island P.T. scene. We dove in discussing our personal struggle of transition from being solo practitioners to business owners, including the challenges of running a physical therapy practice and the tricky return on investment ratio of a physical therapy education. This episode is a trip down memory lane, marked with personal anecdotes, professional insights, and a healthy dos...

Nov 09, 20232 hr 1 min

#73 | Constantine Mouzakitis | Hyrox |

Send feedback for the show On today’s episode I sit down with the amazing Constantine Mouzakitis, a hybrid athlete, trainer, and regional NY business developer for Hyrox. The hybrid fitness comp that’s taking over the space! Have you ever found yourself overwhelmed by the ever-changing media landscape? We navigate the tricky waters of news consumption, guiding you on a transformation from passive consumer to proactive content producer. We also explore the often murky depths of social media relat...

Nov 04, 20232 hr 36 min

#72 | Karen Rizzo | The Original Rizzles |

Send feedback for the show Ever wondered how two people, sharing the same roots, can end up on different life paths, yet maintain a strong bond of friendship? How does a mother and son navigate through life's ups and downs while maintaining their bond? This episode is a heartfelt exploration of our journey as a mother-son duo. We dig deep into our past, touching on teenage memories, early jobs, and the unpredictable world of nightclubs (Ice cream sundae bar sounds dope). Our conversation sways f...

Nov 01, 20232 hr 18 min

#71 | Britton Kelley | Cambiador de Juego |

Send feedback for the show Ever felt judgment for marching to the beat of your own drum, or hustling in a field others don’t grasp? Buckle up, folks, because this episode is full of powerful insights on embracing failure, societal norms and the power of consistent content creation that will knock your socks off. You'll hear my tales of illness abroad, working with professional athletes, and navigating the entertainment industry. Plus, you’ll get an earful of my adventures living in Costa Rica an...

Oct 31, 20231 hr 36 min

#70 | Braciole Brothers | Fitness - Mental Health - Dating |

Send feedback for the show The Braciole Brothers are back! Get ready for an episode where we uncover some daily dilemmas and so much more. Sharing our experiences with you, we navigate through a diverse set of topics from fitness and mental health to dating and the tribulations of planning a hypothetical bachelor party. In the first half, we grapple with body image issues in the fitness industry and share our thoughts on the impact our appearances on camera can have on our psyche. We also talk a...

Oct 30, 20231 hr 43 min

#69 | Dr. Nick Giliberti | "Chop Wood, Carry Water" |

Send feedback for the show As we journey through life, we find ourselves reminiscing about the indelible impact of our teachers and mentors. From harsh critique that sparked introspection to encouraging words that ignited resilience, we realize how vital these relationships have been in shaping our lives. We also open up about our passions and interests, as well as the lessons life presented to us in its different stages. I share a snippet from my past, from my basketball days in high school to ...

Oct 28, 20231 hr 47 min

#68 | Alex Vargas | Inside the Ring |

Send feedback for the show Ever wondered what it's like to prepare mentally and physically for a professional boxing match? Fret not! Join us in our enlightening conversation with esteemed professional boxer, Alex Vargas. We delve into the world of boxing, from the adrenaline-fueled media week to the strategic process of selecting opponents. We even get a slice of Alex's personal narrative, growing up surrounded by boxing and the power of ambition. As our dialogue with Alex unfolds, we tackle mo...

Oct 26, 20231 hr 32 min

#67 | Dr. Marina Cortese | The Will to Survive |

Send feedback for the show Are you ready to journey into the world of resilience and self-advocacy? Our conversation with Marina, a cancer survivor, will lead you through her triumphant story of facing adversity and finding strength amidst the trials. Marina shares her heartrending journey from discovering her diagnosis, the 11 biopsies she endured, and her decision to undergo a double mastectomy. She emphasizes the vitality of genetic testing and the power of advocating for oneself, which goes ...

Oct 24, 20231 hr 40 min

#66 | Nick Karalekas | Intersection Of Mental & Physical |

Send feedback for the show Have you ever been intrigued by the gritty world of Jiu jitsu - how intense the training can be, and the toll it takes on the body? I certainly was, and in this engaging discussion, I take you through my personal journey of injury recovery in this physically demanding sport. From a troublesome hamstring to a stiff neck, we discuss the trials and triumphs, shedding light on how these injuries impact performance both on the mats and at the gym. Ever wondered how to manag...

Oct 21, 20232 hr 2 min

#65 | Into The Bat Cave | High Iron Life |

Send feedback for the show Have you ever felt like you're walking through life in a fog? Well, this episode takes you deep into my personal health journey, from battling brain fog and dealing with high iron levels to grappling with a possible Hemochromatosis diagnosis. You'll follow me as I share how training consistently and maintaining a healthy diet changed my life. I'll also reveal the crucial role blood donation played in reducing inflammation and iron binding in my body. But it's not just ...

Oct 17, 20231 hr 40 min

#64 | Lindsey Greeley | The Pursuit of Authenticity |

Send feedback for the show Ever wondered what it's like to navigate the chaos of LA, or how a sojourn in Europe can reshape your worldview? Join me as I recount my personal experiences and the lessons learned from them, touching everything from the transformative power of solo travel to the stark realities of LA's underbelly. Along the way, we discuss the alarming rise in popularity of Brazilian Butt Lift surgeries, the perils of uninformed decisions, and the importance of discerning friends fro...

Sep 19, 20232 hr 26 min

#63 | Embracing a Healthier Lifestyle |

Send feedback for the show From my personal weight loss journey to adopting a healthier lifestyle and discovering the transformative power of Brazilian Jiu-Jitsu, this episode is a treasure trove of experiences, tips, and revelations. It all started with a life-altering Tony Robbins seminar, a wakeup call that spurred my journey towards fitness and sobriety. The odyssey wasn't just about shedding pounds but about gaining control over my mindset amidst a tumultuous world grappling with the pandem...

Sep 08, 202353 min

#62 | Andre Ferguson | Mindset Importance |

Send feedback for the show Imagine being held captive by your phone, caught up in a whirlwind of envy-inducing posts and low vibrational content. Quite the image, right? Today, we're getting real about the impact of technology and social media in our lives. We dissect the repetitive nature of online content, shed light on the pitfalls of internet-inspired lifestyle choices, and explore the alarming trend of trauma bonding with low vibrational energy. We also dive into the murky waters of privile...

Aug 19, 20232 hr 6 min

#61 | Taylor Frisch | A Journey from Bodybuilding to Athletic Sports |

Send feedback for the show Are you ready to redefine your fitness journey? We invite you to join us for an insightful conversation, where we draw from personal experiences and celebrate the power of networking and collaboration. We take you on a tour of our transitions from bodybuilding to athletic sports, our exploration of diverse fitness regimens, diets and the effectiveness of AI in content creation. The journey wasn't always smooth, but we believe that the bumps on the road are what have ma...

Jul 28, 20232 hr 36 min

#60 | Anthony Dalli | Breaking Barriers: The New Face of Education & Fitness |

Send feedback for the show Have you ever wondered how we can redefine the education system to be more inclusive and supportive? Today, we take you on a journey with our guest - a 14-year educator with an incredible story. He was classified as a special needs learner, and now works passionately with children, especially those in the special needs community. Together, we unravel the power of mentorship, the significance of positive reinforcement, and how they can reshape young minds. This episode ...

Jul 20, 20231 hr 57 min

#59 | Ian Parker | Water Technology Disruption: From Idea to Pioneer |

Send feedback for the show Want to make sense of financial management or consider the trade-offs between bustling New York and a slower pace elsewhere? This episode is a deep dive into those topics and more. We also touch on housing, insurance, and healthcare costs, highlighting the importance of generational wealth and considering factors like healthcare and schooling in our everyday decisions. Ever wondered about the technology behind clean water? Our guest, Ian, pulls back the curtain on revo...

Jul 16, 20231 hr 44 min

#58 | Greg "The Supp Wolf" Helton |

Send feedback for the show Super pumped to have sat down with @thesuppwolf and chop it up, truthfully it’s been far too long since we’ve gotten to catchup. • A lot. And I mean ALOT has happened since our last episode (2 podcasts, 3 companies later) and it’s the reunion I’ve always dreamt of. • Not only did we get to speak about his new brand @myfreshsupps but also about his life pivots and career paths with companies like Ryse. We were able to hit the usual talk about a thousand topics as well, ...

Jul 08, 20232 hr 42 min

#57 | Mike Adamz & Mike Nap | Empire Nutrition |

Send feedback for the show The @empirenutritionli boys dropped by the studio the other day and chopped it up with yours truly. We’ve been meaning to rip a cast for a while now, super grateful we finally got to sit and record one. • We were able to talk about their individual roots in life and through business that had both of their paths cross. The opening of multiple stores and what it’s like being entrepreneurs (struggles, wins, life balance), and some retail horror stories. • Support the show...

Jun 17, 20231 hr 23 min

#56 | Andre Ferguson | Chips With Dip |

Send feedback for the show Graced by @luckylibra213 presence at the studio today for episode 56 of @rizzology_ • Coming off his win in Miami we were able to touch on his health, mentality in the sport, and his views on upcoming shows. We also chopped it up on various topics throughout the world and life • It's always good vibes sitting down with the big bro. And always appreciative of the time he takes to do so. Support the show YouTube Instagram Tik Tok We’d love to hear your thoughts on this e...

Jun 13, 20231 hr 25 min

#55 | Into The Bat Cave | Champagne Taste - Walmart Pockets |

Send feedback for the show You already know the vibes guys. Got to link up with the big bro Jamal for another installment of “Into The Bat Cave”. We spoke about a few topics in the fight world with my new passion and hobby of BJJ, Jamal’s old money story of a client trying to get him arrested, and the state of insanity that is the world. Another solid episode with my brother and I couldn’t be happier for episode 55 to be with him. I appreciate the consistent viewership and love from y’all. The c...

Jun 09, 20231 hr 55 min

#54 | Marcello Erickson | No Good Burger Joint |

Send feedback for the show The sit down of all sit downs with the real Burger King ( https://www.instagram.com/nogoodburgerjointny/). Had a blast as usual chopping it up with Cello on more topics than I can possibly list. My new endeavors in Jiu Jitsu, mentality, life, growing old, priorities and business. What a convo. So grateful for his time this afternoon. https://nogoodburgerjointny.com Support the show YouTube Instagram Tik Tok We’d love to hear your thoughts on this episode! Feel free to ...

May 31, 20233 hr 1 min

#53 | Amanda Arrigo |

Send feedback for the show Had the pleasure of sitting with Amanda on episode 53 of Rizzology. Amanda is a former fitness competitor in the NPC but also so much more than that. We were able to speak about her roots in the fitness industry and some of the shifts in mindset that led her to her current role as a small business owner, Myofascial release therapist, and as a dope human being. We had a ton of laughs and I'm hoping ya'll have them with us. Like - Share - Subscribe for future updates. Th...

May 27, 20232 hr 15 min

#52 | Stephanie Brand | TheSkinJeanie |

Send feedback for the show Had the pleasure of sitting down with Stephanie Brand a local entrepreneur in the Long Island market. She's best known as @TheSkinJeanie and not only teaches aesthetician but helps mentor them in business. We were able to touch a wide variety of topics including mental health and clarity, the downfalls of entrepreneurship and overall mindset. https://www.instagram.com/theskinjeanie_/ https://theskinjeanie.net Support the show YouTube Instagram Tik Tok We’d love to hear...

May 17, 20231 hr 36 min

#51 | Dr. Craig Perlman | HOTWORX & Endocrinology |

Send feedback for the show Got to chop it up with Dr. Craig Perlman (Endocrinology) about his work, and information on the benefits of sauna / heat therapy. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. • Also touching on personal development, past traumas, endocrine disorders, and so much more. It was a great sit down! • Support the show YouTube Instagram Tik Tok We’d love to hear your thoughts on this episode! Feel free to share...

Apr 27, 20232 hr 28 min

#50 | Dr. Andrew Shehata | Gastro Fellowship |

Send feedback for the show Episode 50 with the OG @bevsgym family coming in hot. Had the pleasure of sitting down with Dr. @shehataa Touching on his fellowship acceptance, gastro specialty, and working in the backwoods of West Virginia during med school, it was a trip! Looking to help and give back to the fitness & bodybuilding community we’re gonna get him the awareness and platform to do so! Support the show YouTube Instagram Tik Tok We’d love to hear your thoughts on this episode! Feel fr...

Apr 12, 20232 hr 10 min

#49 | Kerrith Bajjo | USA Bobsled to 212 IFBB Pro |

Send feedback for the show What a great sit down with @kerrith_bajjo on @rizzology_ Along with Kerrith competing in 212 (and getting ready to rock that NY Pro stage in a few short weeks) we were able to touch on so many different subjects. The “influencer flu” plaguing gyms, water quality and who has the best in the country, and his past in bobsledding. Yes. You read that right. My man was out there ripping the ice up. Super fortunate and blessed to have had the time to sit and get to know one a...

Apr 08, 20232 hr 28 min

#48 | Evan Amendola | OG Training Academy |

Send feedback for the show Had the absolute pleasure of sitting down with the man @coachedbyev on todays recording of @rizzology_ Our network eventually drew us in to get this episode and I’m so grateful we were able to. This man has done some amazing stuff and been able to create (with his business partners) an amazing culture & training facility in @ogtrainingacademy I know they usually say “don’t believe the hype”, but you can believe it. He asked me to come down to some classes before ou...

Mar 27, 20231 hr 14 min

#47 | The Buttery Bros. |

Send feedback for the show So happy I was finally able to sit and chop it up with the the boys! We were able to get into their back story linking up the first time, their progression through forming The Buttery Bros. YouTube channel , and the inception of Podium their amazing supplement brand that's taking off! Mars & Heber are such good humans and I can't say enough times how happy I am to have gotten to know them. Heber Instagram Marston Instagram Buttery Bros Instagram Support the show Yo...

Mar 26, 202336 min

#46 | Into The Bat Cave | Bow Hunters?! |

Send feedback for the show Jamal and I got to catch up for episode 46. We spitballed a few heated debates and topics in the current events landscape. And even decided we're gonna try bowhunting and go after some Elk in Montana. Wilderness cast coming soon! Support the show YouTube Instagram Tik Tok We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means ...

Mar 07, 202341 min

#45 | Popo Tattoo | Pt. 1 |

Send feedback for the show Po Zhang is an unbelievably talented tattoo artist on Long island, New York. He's known for his ultra realistic portraits and tattoo pieces. I was very fortunate to sit down with Po and speak about his early beginnings in China, along with his passion for Art. We touched on the cultural differences between China and America, and got into some deep convos on what it means to actually be there for family in times of need. Unfortunately we had to cut the episode short due...

Mar 04, 20231 hr 11 min
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