#65 | Into The Bat Cave | High Iron Life |

So it's crazy when you actually start figuring out how you have to have good mic etiquette and stay up on it like this , because it sounds completely different than what we are used to hearing of just us talking , and then you know people start to drift away and then they come back in and that's why I had to go back to doing the headphones , because it was

getting too much .

He's in his run mode with OG and he does the run club every Sunday and he's doing his thing . It's good to see him hammering the goals and getting after it . I mean both of us , man . The transformation that we've kind of done and that we've been able to not only be consistent with , but that we've excelled in , has been pretty interesting , man .

It's been a complete and physical , mental shift in just everything .

Because I think the last time we spoke I said the injuries started piling up a little bit , I started just feeling a little off this and that , and then I'd probably say I don't know , I'd probably say , like August , july , august , my mentality shifted . I wasn't as driven not for the fitness stuff , but just for like life , work , stuff , like that .

I was having like weird mental shifts and obviously I did episodes and I felt okay , I felt good , but I couldn't explain it . I didn't feel sharp .

I felt like there was consistent brain fog just kind of just weighing me down , taking its toll on me , and I was trying to figure out what exactly was going on and what I had to do to kind of fix these things . And I don't know if you remember , years ago I was told that I have high iron . So I was told that I have high iron .

Hema chromatosis is what they call it . There's a lot of people that actually have it , that don't even know that they have it . It's actually kind of crazy and basically like the iron levels will start depositing in your brain and your liver and people that have this .

They'll actually develop cirrhosis of the liver if they allow it to go unchecked and they don't even have to be drinkers . So even if you have this and then you start to drink a little bit on the weekend , it just speeds it up and it's unbelievable like how quickly that that can culminate and start degrading on your health .

So I got blood work done in August . Got blood work done , I started looking at the levels . Everything looked good . Testosterone was like mid fives , 550 , almost 600-ish , so a little low on that . I'd like to get that to 800 , 900 .

And we start looking at everything and trying to just over viewing it and the ferritin level , which deals with inflammation in the body but it also deals with iron binding to different organs and whatnot .

From what I understand Not a fucking doctor , so I only know so much and from what I understand they've basically said the holistic guys that I know they've all basically said that that ferritin level was high . About two years ago my ferritin level was almost 500 . What's supposed to be normal ? A hundred and under . So my ferritin level was 500 .

Now this was 2021 , when I wasn't really feeling well , t and I went to New Orleans . That was around that time I was feeling off . I just didn't feel great and so when I got that blood work done , I said it was in the 500s . They told me then go donate blood . Go donate blood .

It'll take the iron levels down and basically what happens is any iron that's stored in your brain , liver , anywhere , once your body does that donation , it'll pull from those stores because of the lack of red blood cells and it has to replenish itself . So I said , okay , cool , never went . I'm a bitch , I fucking hate needles .

I was like all afraid and shit , I'm like I'm not doing this , I'm not doing this . So finally , this year in August , I got blood work done again . I wanted to just see how I was feeling , try to explain some of the symptoms that I've been having . And my levels came back at 220 .

But it was weird because it's almost half a little , actually a little under . It was a little under half of what my levels were two years ago . But not only am I feeling worse , I was feeling worse now mentally , but I never donated blood . I never donated blood . I'm eating more red meat than I have in theory . So it didn't really make any sense .

But I was still told by the holistic guys , the natural guys , you got to go donate , go donate , go donate . So I spoke to a few doctors that I know and everybody , all the regular mainstream there's another reason why I don't trust doctors . But all the mainstream doctors said no , no , no , no , ferritin levels aren't high , blah , blah , blah .

And all the holistic guys were like no , no , no , it's high , you got to go donate . And so at one point it was literally a week ago , one point I just mentally , I was just crushed and I just didn't feel I don't feel like myself . It almost felt like there was a bubble around my head .

Super weird , couldn't really explain exactly what was going on , but it felt like there was a bubble around my head and I just things were just kind of off and I said , fuck it , I can't feel worse . So I went to the donation center . Yo , kid , kid was shook . Man , my feet were so sweaty , son , I just had crocs on . They was slipping into the crocs .

I was like , oh my God , so sign up and listen . At the same time , it's nice to know that you're potentially saving a life helping other people by donating . Yeah , because , like listen , we all know people in the Bible , the world . I can call a nurse that'll come to the crib , dump the blood , call it a day and we're done . But I don't know .

There's something about it where you know that this is going towards a potential life to save . It's a good cause at the same time of saving your own life . So we do everything . They do the hemoglobin prick . They check the hemoglobin levels . They said , oh , you're perfect . They check blood pressure .

My heart rate was in like the 70s , which is shocking because I was very fucking nervous . And then they lay you know , they lay you down . And I just said to them I said the guy said yo don't let me pass out , bro , do not let me pass out .

I sat there , I didn't fucking pass out Like I just I took it like a champ . My family knows and I'm going to tell a story about how crazy my fear of needles is . But it just once it was done . I didn't notice anything immediately . I felt okay , no lightheadedness , nothing like that , you know . But you get nervous because I've never experienced it before .

I sat up , I started looking around . I was like , okay , I think we're good , I think we're good . And then I got home . I was tired . I got home , I was chilling out . The next morning I woke up . I did a meditation . Clear , oh great Clear , mentally clear . I hadn't had that feeling in a while and it felt good . Man , I've been doing the meditations .

I've been very mentally , I would say , cognizant of my health mentally Not that it was poor , but I have to take . I'm always hard on myself with everything I do . I have to start taking better care of myself instead of just shelling it out to everybody . I used to be a slave to the phone .

I used to every client that I worked with you , exception because you've always been fucking easy as hell , even before we were boys . Boys , you know , like even the photo shoots that we've done , it felt like we were just hanging out and getting cool content , which has been amazing . But I've always been like not 100% .

I've always had to be on 140% and I'm doing extra things than what my job description entails , and running around and this and that and where I just I don't take care of me , and so I think I believe that it started this year with the health , the weight transformation , and then the next challenge was getting control of that mind . That's the next thing .

So I'm feeling good . It's a week since I donated . I'm feeling good . A couple of days I felt a little off for like an hour or so . I don't know if it was the caffeine or whatnot , because I've been light on the caffeine again lately .

But the crazy thing is that if you have hemachromatosis , one of the ways to get iron and bind it out is with coffee and tea .

So if you have an issue with low iron and you have tannins in any of your coffee or tea , or even in alcohol , what happens is your body blocks the consumption and the ability to hold iron in the blood . Iron is what holds on the oxygen in the blood . It's what helps oxygenate the blood .

So that's why sometimes if you drink like a very potent , strong green tea , you'll feel good immediately , but within the hour , hour and a half you start to feel like a real serious low . You would normally say that the cleaner the caffeine , the more potent it's going to be , which is true .

But if you're able to pull the tannins out of a caffeine like green tea and you will feel phenomenal for a very long period of time . But it's the tannins that slow that whole process down . So if you're looking to block the absorption of iron in the blood , anything like that would help .

So I've been a little bit of a bitch this last week about eating red meat , but at the same time , if I actually am gonna have this , you know condition or disease or whatever you want to call it .

Yeah , there are other people that . Oh yeah , it takes about 15 minutes . I'm like , god damn , what do you ? You got maple syrup , blood , mm-hmm . Oh fuck , I didn't even look but he's . He walked over six , seven minutes in . He goes yeah , you're done . What , god damn man ? That shit was crazy .

And then he gave me my crackers and he gave me my juice and I felt really good . But real quick story about how bad I hate needles . So , for those that don't know , I have two last names . Rizzo was my mother's last name , puyah is my father's last name . So when my parents got divorced , you know I started .

I always heard mom , karen Rizzo , karen Rizzo , this and that you know Louis , puyah is my dad's , my dad's name .

So I went , I went by the last name Puyah all the way through high school and then I switched to Rizzo and I've just been using Rizzo and then Rizzles came out of it and Rizology and Rizzles production so that's kind of where we're at , just to give the backstory .

So my mom took me to go get blood work done when I was little I think I was like six , five or six and she's driving me to the doctor and I just I fucking hate the doctor man . I hate the doctor now , I hate the dentist , I hate everything like that . So she's driving me to the doctor and I asked her , I said where , you know , where are we going ?

She goes oh , we're going to go get ice cream . You know she just bullshitting me and I was like okay , she told me this whole story . This is not the direction to ice cream this is not the direction , six years old , but I know . Yeah , my little ass knew so you're supposed to make the left .

And finally , kid , I'm going to call him and say Nick , nick Poo yeah , cause this is a Poo move . I started screaming this is not my mom . I was like yo , this is not my mother's , is not my mother . Cops are cold and so now our last names are different . They asked me what's your last name ? Nick Puyah , she's Karen Rizzo . And she's trying to explain .

She's like no , no , no , you don't understand . He doesn't want to go to the doctor and he's making a scene and this and that of us . So they look at me and they go little boy , you know your mom's gonna get in a lot of trouble if you lie about , if turn not being your mom , if you actually don't know this woman . So Is this your mom or not ?

And I , she said , I looked right at her and I went do we still ? Do we still have to go inside ? And she said yes , and I went she's not my mom . Oh , fucking crazy man , dude , she's not my mom . So now that's that's the running joke of my mom . I go you're not my real Karen , don't , don't talk to me . That is his talk . You're not my real Karen .

Yeah .

I was like , oh shit , I was like eight years old , nine years old , arm shot out the Grammy , they pricked me . That was it . Yeah , doctors .

But meanwhile you know my schedule is insane , it's .

Okay , that's a floor to see , that's a floor to ceiling window to that ain't no small regular window . In that window of time I am busy . There is no downtime . There's about four different type of things I'm trying to do and accomplish Businesses wise within that time . But I was feeling beat , bro . It never dawned on me .

Jamal , maybe you need a nap , like take a day off Seven days a week , I'm on it all the time .

I don't know If I'm just that desensitized , right when you talk about central nervous system , right ? I think I'm just that fucked up , but whatever . But either way , I go into the doctor and the nurse comes in . She takes my , my height , my weight or whatever , and I'm sitting down . I got my , my jacket on .

Now , you know I'm fucked up from wearing a jacket , because even I hate the cold . I don't wear a jacket . I wear the same hoodie and sweatpants in the winter that I wear in the summertime . I'm fighting the elements All seasons . So either way , it takes all my , my information . Doctor comes in , doesn't even take a look at me .

He's looking down at the paperwork and he says so , you're feeling a little run down , a little tired . And I say , yeah , I'm a little been a little off lately . And he's like , yeah , well , I can , by looking at your chart , I can tell you right now it's you're overweight .

He's like , well , I'm from what I'm seeing right now , I mean , one of the problems may be that you're you're overweight , like you're you're borderline obese and there and they're strictly going by the BMI scale , which is the bullshit BMI scale exactly to height , and this and that exactly he's like you're and I'm like , oh , I Didn't know .

I'm gonna kick this dude in his chest either way and I'm like pissed , so I lay back . He raises my shirt . He's like oh , you work out . I'm like yeah , come on , bro , I work out see this jawline . He's like so what so ? Since when have you come down with this problem ? Now you want to ask me questions . Once I realized that that was his approach .

What's the matter ? Oh oh , once I realized that we keep going . Once I realized that . You know it was um . That that was how he approached the situation . It happened to me a few times . I was just like you know , I can't deal with doctors , man , unless something's really , really fucked up .

I'm not , yeah , and I have a lot of clients that are doctors and they know me and it's a great relationship . If I have a question I'll call them and ask them , but they already know my approach on life , like so it . They obviously approach me differently as as a person and as a potential patient , but Most doctors I can't . They're all about their money .

But at the same time , you know , look at it this way when you're doing your , your , your residency , right , if you choose to go work at a doctor's office or whatever it is , and you see the head doctor of that practice and he's booking five people on the hour , every hour , right .

So if he has a nine o'clock appointment , he's booking five people for nine o'clock , five people for nine , fifteen , five people for nine , forty five , right , this is what he's doing . So he's having his , his nurse practitioner go in or a regular nurse go in and initiate the conversation with the , with the patient .

They come out , relay the message , he goes in real quick , blah , blah , blah and leave , if he even has to . Yeah , if he has a nurse practitioner , he's not even looking to come in that room .

They'd rather just let you be seen by and they'll get paid off the five people at nine o'clock , copay , and Then the five people at nine , fifteen , and so on , and so on , and they try to bring in business , and then they build the insurance . Right , so it's a business .

They most doctors won't go the extra mile to go , oh , let's take a look at , let's do a couple of these tests . Let's do a brain scan . Let's do extra blood work . Let's maybe do a heavy metal test . Let's do they don't , they don't give a fuck and they worry too because goth a bed .

a half months . How do you feel ?

When I had when I would diet like that , the first 45 minutes of my workout , 30 minutes of 45 minutes of my workout , the intensity levels were always up , but I would die out a whole lot faster .

I spoke to Panetti about it , mm-hmm , and I was like you know , let me give this a shot and see , because ain't nothing I like more love more than steak , so I'll eat . Everybody was like dude , do three pounds of red meat a day , break it up into the unlike . Now , please . I'm up much longer than everybody else . I'm eating five pounds .

Oh , I was eating five pounds of red meat to start this for a month straight .

It's a tough watch and it's not necessarily what they're doing to the animals . It's . It's really what they're doing . Yeah , eating the animals . What they're doing is they're taking garbage From a lot of different areas , like I don't know where they're getting into animals that will be there Excerating it up .

So now you , let's think , let's think in in in terms of Tuna in the ocean .

It goes to the Little bit larger fish , maybe the mahi mahi or like , and it goes up in scale For the larger predators in the ocean . That's why sharks are super high in mercury , mm-hmm .

So if you eat like a , a mako shark or something like that because I know when I was a little kid that was a big thing , I think it they've steered more away from eating sharks now . But in Montauk Fishermen go off the off the off the coast of Montauk they catch mako sharks all the time .

They come back get like a little mako sharks , like a little filet . Whatever you want to do , just good , it's good . Man , I remember I had it . I just wanted to try it when . I was little yeah it was really good , but super high in mercury , mm-hmm . Same thing with all these fish .

So now you have these animals on land eating all this garbage , these plastics , and then we're wondering why people have like I think there was a study that showed that there's actual micro plastics in people's Hearts yeah , that thing fucking flickering every once in a while , I think it does flickering . Yeah , what a bunch of bullshit .

It's all good , it's that fucking cable . I think it's the cable . You gotta let me know if that flickers . This is just you know , first , first run in the new studio . But this camera that's on Jamal has has not been moved in . I don't know from my old studio it hasn't been moved and I'd say a Year maybe the flicker could be like a strobe lighting .

I got the big , huge freezer , the one that's on the floor , like probably the shape of this table , and I'm going to order half a cow , which gives me I believe it's a hundred and eighty-something pounds of grass-fed meat . I'm just going to go that route .

Like I said , luckily I don't eat a lot of bacon If I go out to a steakhouse that thick cut bacon I like , but I don't do that often .

I'll go in there and just get like 20 pounds , like why not just load up my refrigerator in the freezer and I'll have it ? Because if not , it's sometimes gets up to there to be 14 pounds , 14 dollars a pound , and I'm not that's crazy With the amount that I eat like it's crazy . I try now I try to find deals . Like I want to buy some chicken .

I'm like I need to have my own eggs here . I'm running through eggs . I just going out of style .

My weight's still 188 , 189 is what I'm weighing in at and what's fucking crazy , Because I was like 227 , 230 in March . So it's weird .

Do I think that inflation is actually occurring , without question , Of course it's happening . Do I think that it's affecting every single industry to the effect that they're saying it is ? I think they're just using it . I think they're using it as a guise to increase profit margins and start charging more .

Do you honestly think that organic pasture raised eggs will ever go down again to like $5 , $4 ? No , of course not . Why would they ? They've been charging double for two years now .

Yeah , so you could either buy a chicken there's chickens that just lay eggs , that you can just eat the eggs . You don't eat that chicken . The meat isn't the greatest on that type of chicken , so just hens , yeah , so now you also have the chickens that can lay eggs and you can also eat the meat .

It's great , it's fun . I thought it was . Whatever , I'm a little kid , I don't know any better . One day she throws out feed and stand it in the middle . They come over , they're eating chicken feed .

She's just like okay , here we go , this one right here , reach down , grabs the neck , snaps the shit like that , walks inside , dumps it in some boiling hot water , takes it with a stick , pulls it out and starts de-feathering it . I'm like yo , that was Johnny . Fuck , are you doing ? I remember sitting there looking at her ?

I'm not suggesting people go and get chickens to have to go through that process of eating the , of killing the chicken and de-feathering it and cleaning it . A lot of people aren't ready for that , I would advise people to go along the lines of getting chickens that can just lay you eggs .

It's one way to save money , because I guarantee you they're going to now start cutting down on and banning you from buying chickens .

If people come with me , a couple of my people- I'm going to be 100% honest with you .

I don't need anything man , I just I want to be able to enjoy . I'm a little baffled as to what New York wants . When I say that , I mean , do you want this to be a place where only wealthy people can live , or do you want all the people the wealthy people to leave and you want this to be a slum ?

Because they're pulling in two different directions , and I just can't comprehend it .

So if you're trying to come into the city , you got to spend money , money . So do you just not want people in the city ? Is that what you want ? How is money going to be made if you're just deterring people from coming into the city ?

Now we got to hit you with extra shit . It's like you know , bro , have y'all seen the manufacturers that you guys align with that you allow to just fucking run wild , destroy they're the ones destroying the environment . You can tell me , because I bought an extra pound of red meat . I'm the fucking problem . Yeah , exactly .

And then look at rent prices , not only just everywhere , but look at rent prices , especially in New York . That's why , after COVID , a lot of businesses didn't renew their leases . And now you know , I took the T . T is in accounting for real estate .

Now they have all of these properties that are commercial buildings that are vacant , and now they're thinking about maybe switching the bill and making them residential , but they can't because of zoning . So your own laws are now fucking you that you've created to try to keep everybody in bounds .

We'll just keep ignoring the real problems and we'll just keep putting fictitious band-aids on it or imaginary band-aids on it . It's so insane to me that people don't , as a mass , don't see this . But as I get older and as I'm watching all of this type of shit unfold , I'm realizing that man life that I thought that I wanted . I don't , man , I don't .

I wanted to shoot Hollywood movies Bad , remember , that was what I was gonna do . I don't want to do that shit anymore . I want to shoot movies , like I'll shoot on sets and whatnot . I have no interest in getting being around any of those famous Hollywood elites . I think they're all evil . I think a lot of them are fucking evil . The majority .

They said Hollywood's the devil , right ? Yep , I'm good on that . I think most of them are evil . I think they're just . They're just people that are just fucked up , more so than they even let on , and everyone thinks that they're perfect human beings and they're not , and I just don't like the way they navigate .

I can't be around fakeness I know you're very similar to that . I can't be around fake individuals . I can't be around fake scenarios , and I find that the more I look at these New York hubs , these LA hubs , all these stuff , and you start reading and talking to people that are in these places , they're all complaining of the same things .

They're all irritated with the direction that they're being dragged in as a , as a , as a country , as a world . I'm good on it , man . The more I can be off grid , the more I can just do my own thing and be self-sufficient .

Hang with my people podcast , put information out there and you know , if the information resonates with people which it does , man the feedback when we put out episodes is immense .

So if we can resonate with people and put messages out there that either make them think about their values or what they want to do or what they should be doing , that's a fucking win for me .

But so much you really need to strive and live right . So , like some people are worried about the direction that their kids are going to go in because of the way social media and the construct of the world . Now they worry . I can't say the world , I'm sorry United States . So they're worried .

And like I tell people I'm like , just remember , your kids usually tend to go down the path of the people they hang around with , okay . So it takes severe loss or pain for them to really change that . And their loss or their pain doesn't necessarily have to be physical .

It can be the loss of a loved one or whatever it may be , or of a very deep rooted , strong friendship . Whatever it may be something that will touch them deep enough to make them change . Sometimes people go through a majority of life not having that , so by the time the change does happen , it's way too late .

So take , for instance , my kids right , I want them to understand what hard work is Like my goal . My end goal is to , because I love training but I have other businesses . My end goal is to make my other businesses make me enough money where I can pull back train only a small amount of people on a daily basis , because I never want to lose that .

I really do enjoy it . It brings me happiness , but I can have much more time to myself . But the downside is , if I do that too soon and my kids see me with a lot of downtime , they equate what they're getting , what they receive from their family , and that downtime as what's the norm . So I want my kids to still see me hustle and move .

And damn , daddy's always busy . This dude is nonstop . My daughter was like daddy , when do you sleep ? You need to sleep . I'm like , don't worry , babe , when I put you to bed tonight I'll take a nap . You know something like that , but I'll take that . Even when it comes to working out , I set them up where they can work out .

They can do martial arts , they can do all these , you know whatever sports they choose to do , but at the same time , you know , I tell them , like you're doing this for fun , daddy , don't do this for fun . I enjoy it , I love it . But now you're going to come in and watch me work out , and now you're going to see what working out is all about .

So I have them come to me to the gym and just sit down and count my reps and , you know , just follow me around , like , help me in some way , and they , just , like you know , oh , my God , you know you did a hundred reps , blah , blah , blah , whatever . I need them to know that it's not the only way , but you got to work .

You have to , because if you , if you choose a different route and like right now , I decide , all right , I'm not going to work , I'm not going to go to work early in the morning and I'm not going to be there , I'm going to be able to hang out with my kids a little bit more . That's great , that's wonderful , right .

But what they see is daddy's always around , daddy's not busy , daddy just caters to our life , right ? So when it comes down for them to have the drive , to work hard and to actually put in the extra hours , daddy didn't , and we had this , so I don't need to . And that's what scares me .

To show them what it'll bring them in the long run , versus , yeah , just just exist , go get the job , go work for somebody , go do that which . There's no problem with that , there's nothing wrong with that . But you're putting a ceiling on your kids and that's that's a .

That's a big ceiling to put on them when they're in a developmental stage and age where they need to have somebody like you . That's gassing them up with positivity but showing them you can literally get anything you want . You just got to work for it , and we work hard in this family .

Don't tell me the story about how she lost . Tell me how y'all both jumped the shit out of somebody and won't I want to hear that ? Okay , there is no there , we jumped . If you come home with a loss , both of y'all lost . I mean y'all both got your ass , what ?

All right , and I say it like as a joke , but I also bring it up as like a little bit of a togetherness , right ? So my daughter would be like yo , I don't feel like going to school , I don't want to go to school . I'm like listen , do you think I want to get up and do all the work that I do on a daily basis ? She says no .

I said , now , I'm lucky enough to do some of the things that I love to do , but do you think I'd rather hang out with you ? And she's like yes , I said I really would , but unfortunately , I have responsibilities and you are one of my responsibilities .

You're lucky right now , as a kid , you only have one responsibility , and that's to go to school and do well , that's it . So when Monday comes and you don't want to go to school , it makes me angry .

But if you really look at it right , there's a saying once a man , twice a child , and that's usually said when you know about how a baby's got to get their diaper changed . Then they grow up to be in there to wipe their own ass and then , as they get older , again they have to get their diaper changed .

Right , once a man , twice a child , but from a kid growing up , you want to be an adult so bad , yep . But then when you , when you're an adult , you work so hard to have the same life you had when you were a kid .

I'm going to work so hard that I make enough money where I just can live comfortably and have much less responsibility and more time to chill . You have enough time to chill when you're a kid . You have no time to chill when you're an adult and your goal is to give yourself more time to chill when you're older . Once a man , twice a child , it's .

It happens on both ends , from a health standpoint and from from a drive . You know , a lot of people work so hard to make enough money where they can retire and relax and travel , and just I mean , while when you're a kid you don't get to pay for travel Every weekend , your parents are doing something with you , you're hanging out .

If you're lucky , if you're lucky I mean I , I wasn't that lucky , but you know you're lucky you go , you hang out on the weekends , you play with your friends , you do stuff . There's no responsibilities , no care in the world . Your parents want to go away , they take you on a vacation , they do this , they do that , right , nothing .

You're not getting that same family time , you're not getting that same time with the , with the kids , and because you have to hustle not only at 110% , like you were prior , but now you have to go to 150 . Yeah , just to make ends meet , yeah .

If it's a Saturday and she doesn't have school , I mean , this girl is calling me all day and I saved the messages and she's just like it keeps me alive . Bro , I'm not going to lie .

It just I try to instill as much as I can through these conversations with my , with my kids , because I'm really afraid that they're going to go down this route , that I see a lot of other kids and people going out and I just you know , just like our parents right , growing up , they're like that's not real music . I know real music . I say that shit .

I do feel like the the newer music is not new music .

Do you remember the amount of love songs that were out back in the day , even before let's leave , you know , marvin Gaye and all that out for right now let's talk about just old school R&B in the nineties . Yep , everybody's singing about loving , whining and dining bumping sex , all it you know .

If your line is my pussy pink and my booty whole brown , I'm supposed to treat you like a queen . Is that what I'm supposed to do ?

So I , my line is if I'm talking , if I start talking to a girl and let's just say she's gotten around which I really don't talk to girls that do I stay far away from that . I'm good on it . I don't want to . If that's the life that you live , no shame to you .

I was talking to a girl it was a while ago Maybe , like that's not that long ago , five months and we're talking and she just she started insinuating that I go to this spot and she's just like , oh yeah , everybody be hooking up and this and that , and she goes there too . So my response was well , if that's what you do , I said because I don't .

I said if that's what you do , I said I don't fuck with community goods . So if you're the YMCA bench press , if you're the YMCA leg press , I'm good on that . So we don't even have to speak further . I don't want any part of that .

The only notifications I have now are texts , phone calls , emails and all the other notifications . There's a , there's a setting I don't know if Android has it , because I know you're an Android dude yeah , uh , I get three times scheduled notifications , so I think it's like 8am .

I'd happily go back to a Blackberry or a razor and just not have these apps and all these things you see I'm regressing , I know you , so you got the flip phone now Got the flip , jump off .

So then I look at my Instagram notifications . You got like 40 notifications . Well , you notice .

My home pod , my , my , my apple home pod . It's a speaker . It sits on my death on my wardrobe like my little chipper rope thing and it's in the corner and that has my alarm on it . That wakes me up in the morning . But my phone is in the living room . I don't want it with me .

I don't know what these fucking 5G waves do , cooking our fucking brains on a 24 seven basis . If I can have this thing , it's a little further away from me . Fine , fuck it .

It's just a weird vibe on social media nowadays . I find that people just do things for clips , guarantee . Yeah . I find that people even podcasts , other podcasts , the people that I know they rip podcasts just to get clips . And so they'll do these emotional , heartfelt , oh my God . Like bro , chill the fuck out .

Like go do cardio , you acting like you're so emotional , like , holy shit , go eat a fucking steak , take a hit , take a hit of testosterone if you have to and not everything is that emotional , but they do it because they're trying to pluck heart strings and they'll put the sad song behind the video oh my God , yeah that's .

I can't deal with this shit anymore because it's so fake . That's 100% social media .

We don't say things just to say them . We don't donate to a homeless person and then record it and record the whole shit and put the whole fucking camera which I've said on other podcasts before , but you put the whole camera in their face and you're like , oh , I wanted to just get back to you and this and that , Bro , you're a jerk off .

You're a jerk off , you do shit like that . And then the pranks and all this shit , so , socially . What I've found lately , though , that drives me nuts is when the new Drake album came out . I haven't heard it .

So people will do like Drake , like whoever he's recording with . They'll do like when they're rapping , they'll do a cartoon or like a video of them pretending to be that person , and then they'll do like what Drake was like coming into the song , like all happy and shit . But one person does it and a million other people do the same thing .

The template's there . They just jacked style , just like other videographers that jack the style of other video guys .

Ok , great , but you are one in a billion of other people that are just doing that shit and really devaluing your fucking self . They believe oh well , someone's going to have to operate the AI .

Yeah , to some extent , but you're taking the creativity out of what we actually do Very much , so You're allowing this thing to just do whatever it does and call it a fucking day .

And , yeah , ok , maybe it cuts down all your time and it does help you get productive in other areas of what you have to do for work , but your cookie cutter that's what you are at that point . Your content is cookie cutter . The conversations that you have on camera are cookie cutter .

They're not authentic and it just it devalues everything as a whole and it's flooded . I can't look at reels anymore . I started looking up on reels intentionally guitar solos on YouTube shorts . I just looked up guitar solos and I've been trying to trick the algorithm into showing me that stuff , because I don't want to see other videographers .

I don't want to see fitness people anymore . I'm so fucking sick of fitness people . I really am . I'm so sick of seeing the same bullshit .

I'll tell you what really bothers me and I'm going to let you say , because I know you want to jump in what really bothers me are the people that do the videos on social media in the gyms and their bench pressing like the fucking chairs , the benches , and they're doing all this fucking stupid shit . Bro , just work out . You're an asshole . Please stop .

It's so fucking stupid . You're looking at asshole . Oh , but I put two benches on a barbell and I benched it on top of two dumbbells , like no , you're a jerk off . You're an asshole . Stop doing that . Just go work out .

But you can't because you have to try to be different , but the message fails and oh , yeah , I get hater comments , but it feeds the engagement . Yeah , people are calling you an asshole , bro .

He's all over social media the moment his videos or pictures don't get enough 100 likes , likes , or he's got some bad comments on there . The dude is butt hurt and I'm like , but for what ? Like ? Why ? I thought you don't care . I thought you don't care .

If you really don't care , genuinely , like when you make the clips of the podcast and you put it on TikTok and stuff like that we've always talked about , you'll always hit me up and be like yo address this dude man and what do I tell you ? I don't give a fuck who the fuck cares .

Yeah , sometimes you throw a comment but whatever he thinks , he can think whatever the fuck he wants about me , I really don't give a fuck . You know , the girls will say something . The guys will say , ok , cool , no doubt you don't like me , cool .

Go ahead . Yeah , you're good , do your thing . And you know what I say , that I do .

I've said that I don't care a bunch of times and it's weird , I do , but I don't Like when I get comments , because I've gotten comments before .

You know , oh , just another fucking do with a mic or this , and that it's like OK , but I'll comment Exactly , but I'll comment back and I'll just say it's cool , man , I appreciate you stopping by , but maybe you should take a look to that full episode before you just comment . Maybe get to know me as a person if you feel like .

But you don't feel like it , you just want to write some nasty shit on someone's page .

And they were like , well , you know he talks a lot of shit . I said about what , how good he is , about how he's winning , or you know , like he's also Mr Olympia , right ? I said so do you ? Well , yeah , but you know , nobody , no person that won the Olympia ends up losing this .

And I said , ok , but did he get smoked off the stage , meaning like he didn't even place ? And they were like no , he got second .

I care about banks . I care about when you compete . I care about Dre . These are my people . I don't give a fuck about anybody else . If somebody comes on the show , I know your name . Now , I didn't know Karrith before I was introduced to him , I'm rooting for him for 212 .

I don't know these people , I don't care , but when it comes down to it , it's like Chiron looked fucking sick . So that's what . There were a lot of people that were talking shit to banks . I actually messaged banks and I want you to continue . I just all I said to banks was yo , bro , I hope you're doing great man , Kick ass at the Olympia .

If I don't see you there , you know , best of luck , bro .

The difference between these dudes are razor thin and it's tough man . It's tough in this world but , as you're saying , you were saying to him . So I basically was like look .

So check this out . All your followers who don't care about bodybuilding don't know who he is . Now they do Because you just took it out of your day to . You've never met the man , you don't know him personally , but you just don't like what he says on social media .

So you made it your thing today to post his video and say something negative , which is now going to draw all your followers to either watching the video , listening to him and guess what ? 75% are probably going to like him . You just helped them .

If you and I told them I said you walking on your girl , cheating is one of two things you can do to really just blow her mind , you should just oh shit , Yo , thank God , Yo , homie , thank you , man . I've been trying to get rid of this bitch for a minute and grab your stuff and go , Be happy about it .

Don't even or just be like yo don't worry about it . You guys , I'm just going to , I'm going to take my clothes off and join in . All right , High five , homeboy . Give homie a high five . What you mean ? You've been having two dicks . You don't want it all at the same time . Now you could be an asshole and keep it moving . You fuck with her .

She'll never forget that in her life . Or you could just be like yo thank you and leave . But when you sit there and go and continue to bad mouth her , talk shit , curse around , Go after the home , dude , All you're doing at that point is showing that you are emotionally involved still , but hurt , really , really hurt , rightfully so .

If you get cheated on , Don't get me wrong .

If there's somebody on it , like , like when , when Andrew Tate first came out and everybody was talking shit right , and I was just like yo , you know I've listened to a couple of his videos way back in the day he does spit some knowledge I was like I wouldn't be surprised if some of the things he's saying right now is for engagement and look at you , look

at how you're reacting . It's not that what anything that he's saying is wrong he prefaces is by saying this is why I moved To run back to my country , so I can live this way where it's accepted , because what I want out of a woman or out of life and the government I can't get in the United States . Why you mad at him ? He kept it a hundred .

Why are you mad ? Yeah , well , they may you don't want that , then you just don't want that .

So you know , if we break bread and we chill , we go to dinner , stuff like that , I'm cool with that . But for the majority of people I'm good on it . I dap you up when I see you there . I appreciate you fucking with the podcast , hanging out this and that , but like the people that I really fuck with , they know .

I know I'm like oh dude , I just do Jean black dude , super dope , man super dope . You want to talk about like salt to the earth , like that's the type of saying Unbelievable we worked out one day , like we always said hey to each other .

We worked out one day together in a group thing and I said , yo , why don't you let me know when you want to come to jiu-jitsu sometime , sure , sure , hit me up later that day . He's like , you know , I'm coming tonight . Okay , we rolled together .

Beautiful human being , man , beautiful those are people I want to fuck with these , the people around me , that energy . Because life is too short , man . Life is too short to have this fucked up energy around us , and it's everywhere . It's everywhere people are miserable going to the fights .

Last night I went to the go support a couple of guys from Sarah big Ed is there .

If I would have been like , listen , I'm gonna do something tonight in this workout . It's really gonna be a test . I might have a heart attack . All I need to do is be able to get the different , different make shit happen . You know , sam .

The first round , I want you to time me . I'm gonna go balls to the wall and we can do as many rounds as we can within this time . If I slow down on any activity , even by a millisecond , we'll get your belt from the car , Slap the shit out of my back , bro , like I'm a horse and a carriage . You understand me . He's like bet I'll do it .

He goes , he gets what he's gotta get , he's coming , he comes right back and I'm like , yep , the moment I slow down and when we're done with the work on , he's like damn nigga , you didn't slow down . Fuck , I was looking to whoop that ass . I'm like , yeah , I know you would have . That's why I asked you to be here .

But yes , and I mentioned to add , I said yo , nikki always says when he sees you , so it was just mad , happy gets amp . I said , cuz you know Ed's not , you know him . He's not one to speak to people . He don't talk to anybody , he don't . You know ? I'm saying even when I first introduced , like yo , this is my homeboy .

He kind of gives you up and down like I , whatever . Yeah you know , and then when he sees you around on a regular basis , he's like okay , this is real , yeah , and then he'll , you know , welcome you in , but once he's your friend , there is not a better , there's not a better human being on the planet .

So I look down at my , I look down on my phone . Mm-hmm bro , buddy , behind me lay , I'm talking , I look down my phone for 10 seconds , if that you know , and the light and the light just just turn green , laying on his horn . I start driving , he's still laying on his horn .

So I beat back and I look at him and he's like fucking flipping me off in the mirror , in the side mirror . So I pulled to the left side and he comes to the right . Of course he goes right past me , doesn't want . I'm like come on , let's have a conversation .

I'm not gonna get crazy , I'm not gonna have road rage , but I'm gonna be like why are you so upset ? Are you okay ? Is everything all right ?

He would not let me over , wouldn't let me over with the two lanes emerging . So I'm looking at him , I go , I go like this , I literally go . I go yo , what the fuck bro ? He slams on his brakes , comes right next to me out . I'm telling you he was at an anger level 180 . He's like what the fuck did you try to go ? No crazy , I guess I went .

I went , bro , you're not gonna let me in , like what's up with you , dude , just let me in . We're merging . He goes fuck you , suck my dick , I go pull it out . He Bro , nothing , he didn't say , he just looked at me and drove away . I was like , yeah , okay , but that bro . So probably a little cocktail , weenie , right , it's a little ones .

Fuck out of here these people . Man , I don't know . Everyone's on edge , everyone's got a fucking relax , go go . I was gonna say go drink your coffee , but don't do that , you're already on edge . Let's go ahead , take him as so go take some ashwagandha , go get your cardio in , just just chill , that doesn't .

That was actually one of the things that somebody said to me on tiktok , the clip where I said what did I say ? No one stressed me out of my phone , no one is gonna stress me out on my own phone that I pay the bill on . And I mean that no one's gonna stress me out .

He was like yo , he's just trying to be this dude's just trying to sound tough and this and that about being .

Like these people , man , they just want to say shit , everyone's on edge . Just because you're miserable . You want to take jabs at somebody else . All of this to go back to what Jay just said just shut the fuck up , keep your opinion to yourself . I'll be an asshole . And guess what ?

The less that you're an asshole externally , the less bad shit happens to you . It's weird how that kind of works out , true ? Because eventually you find that dude , that's not , that's not gonna sit there and be nice like me , like , okay , pull it out . Now he's gonna pull the revolver out and shoot you in the fucking face over a traffic incident .

Mm-hmm , that shit is crazy . I look at life like a video game , mm-hmm . I look at life like a video game , like I've taken 32 years of my life to get to the point that I'm at . I've upgraded certain traits , I've done certain things at harness new skills . This and that I'm gonna . I'm gonna lose my life over fuck boy in traffic .

That won't let me cut in .

So if you're in the right lane , you stay in the right lane . Left lane stay in the left lane , obviously .

And I , when I tell you and I'm not lying , I'm exaggerating I tap my horn , he holds his horn down , puts his window down , fuck you , and then gets back into his own right lane . So obviously he knows what he did was wrong . So we get the . I Drive up and I'm driving . I'm like yo , here we go with the bullshit .

I'm trying to stay calm and I use this analogy all the time . If I get a chance to hit the gym and do kickboxing , you can cut me off and run me off the road . Man , take the lane , baby , I'm good , I'm nice and calm . If I miss out on any one of those two , I'm following you to your crib . So sure enough , did you get it .

I pull up alongside him and motherfuckers , screams out nigga , oh , so I said white dude . I assume I don't know if he's Chinese dude .

I'm following , I'm gonna fuck , I'm like you and get out . You're gonna run out of gas or You're gonna get out of the car , bro .

I said around where , around where I live . I'm like , oh , you live here . I said no , I don't live here , but I live in this area , I live in this town . So if you ask me what I'm doing in this town , then I live here . You're like okay , seems like you're following that guy . I said what guy ? I don't see anybody . You see anybody .

What are you talking about ? Don't play stupid . I was like , like what , what ? You stopped me . So he drove around the corner . Now he's in his house . I Was like so I'm just telling you right now I'm not doing anything . He's like I don't know if you're trying to scare somebody or whatever it is .

I said , no , I'm not trying to scare anybody at all I'm chilling , I was like . But sometimes , you know , people need to learn a little bit of a lesson . If you go Give somebody the finger , curse at them and call them names , you might do it to the wrong dude .

There's some repercussions and you know , like you know , was I gonna get out and beat his ass . No , you know , it's not gonna happen . But I was angry , but I wanted to at least get my own verbiage out . But he was shaking in his boots . But and it's not like he was shaking because he saw who I was or whatever my windows are tinted like crazy , bro .

You know , I'm saying , and I mean , obviously that window was down , but you , you don't know what I . I mean I'm sitting back in my car , like you don't know if I'm a big guy , small guy , whatever , it is like you know . So I'm not taking it . I'm not saying that he was like oh god , this big guy's gonna know that's not what I'm looking at .

But I just feel like he just wasn't looking for confrontation . He was just thinking I can say and do whatever the fuck I want and get away with it . So , even if to be asked questions afterwards and let your actions Like , let you realize that your actions does have some sort of consequence and repercussion may not be physical .

You need to know that there's a lot of times people don't know that . But I leave there and I'm like I Can't be doing this shit . No , like what am I doing , man ? Come on , jay , just just chill , just come the fuck down .

Man , like you know and that was years ago I , I gotta be honest , I haven't really , I haven't really lost my , my shit in a , you know , in a while . That's good and I'm happy , that's good I'm . That means I'm either way too busy to be , to be bothered . Right , you're progressing as a human well , yeah , exactly , I think it's both .

So they wind up next to each other and Bert just rolls down his window and he starts talking . He's like you know that that lane Murders . You're supposed to let people in because that's how that works . And the guy goes yeah , I know that . He's like well , obviously you don't . He's like you and your fat mom .

But it was the dude's wife , so I just ruined his whole fucking evening . You're fat mom .

We kind of touched on fucking everything meditation , new office , being nicer myself . That's been a huge step in the right direction of just getting things going .

And then how my social media habits have changed , which we kind of started talking about , and , yeah , I'm just tired of the bullshit , trends and All the same shit and I just I want to see woodworkers , I want to see musicians , I want to see real artists , I want to see people that are just amazing at their craft do their thing Organically .

I'm tired of seeing , like , all these fake fucking people . I'm just , I'm really I'm just I'm tired of it . And then you know , you get consumed in it . You start scrolling , scrolling , scrolling . I was good for a while , man , I stopped scroll . I stopped doom scrolling on on tip-talk and Instagram for a long time . Yeah , I try to stay away from doing .

And then just kind of like , listen , the new office , that's something that that's a big part of this episode . Obviously , this is our first video that we're doing here . It's exciting , man . It's exciting on a number of a number of reasons . I've A lot of people in it .

A lot of people ask me like how's , how's work , how's business this , and that the podcast is phenomenal . Now I'm gonna be able to be really consistent with it , as opposed to being 30 minutes away , like I was prior , getting clips out or that hard drives at my office .

I can't edit that right now , or I can't look at that clip , or I can't do this , I can't do that . It's time , man . This is , this is going to be something that grows the right way and I'm gonna cultivate it . I just got accepted into the YouTube Partner Program so we can start making some money on this thing .

At some point , everything is pointing to the right direction . Obviously , I have rain as a client . I love rain . I have a bunch of new retainers that I'm working on and I'm shifting out a lot of . I'm just I'm honestly I'm shifting out some old clients . Mm-hmm , I'm done with it , man , I'm done .

Just Going above and beyond and feeling as though it's not reciprocated and feeling as though that it's not noticed and that's not how I'll . That's a good feeling and it's not how I want to work .

If not , and you want to sink back in and allow them to walk all over you , then just resolve it right now , and then you and then you'll still be in that cycle of just being miserable and irritated and mentally unsteady , unhealthy , or you say , fuck that , stick up for yourself , treat yourself right , know that you've done more than you ever have and and ever

should have , and now , going forward , we don't deal with that fucking person and we don't deal with any of that bullshit ever again . So that's kind of the right thing to do and we don't deal with any of that bullshit ever again . So that's kind of the route that I've chosen and I'm okay with that .

I really am , because at 32 years old , I am not and , owning my own business , I choose who I work with .

You know , here and there every couple of months , blah , blah , blah . It's cool . I have a ton of other people I can work with and do and do a lot of other things that are more appreciative of the work that I put in , the time that I put in . Cool with that , I'm good on it . Rain folks with me . They love me , they love the work that I do .

I love the people there you , when we do stuff for intensity . Yeah , a lot of local clients that I'm cool with and I'm just building up a different book of business . You know , people ask me . They're like oh , you know , you don't do a lot of shoots at bed Liable trustworthy .

Yeah , I mean , we kept it 100 with each other and and the transparency and just that's what built this relationship exactly , and and and you understand that , because you're not trying to take advantage of somebody , you're just a good human being . There are people there are too many people that want to take advantage and I'm good on that .

I , I , I've learned my lesson working with a lot of people in this industry that they don't care about you . Oh , there's a lot of people .

I don't give a fuck about you and they will use you until you're bloody and on the side of the road and dead , and they'll just move on to the next person , the next videographer , the next part , and it's okay , go work with somebody else . I'm cool with that . I don't ever want to work with you again . We're okay .

I have , I have it's a truth I have more than enough business . We're gonna be okay , trust me .

I I can't wait to just see more and more stuff being done .

That are the stresses with clients , the Stresses with the economy , this and that , and it's like you know what man Shit's gonna always work out for the better it really is . It always does .

Everything has always worked out for the better for me and I have to continually reinforce that and mentally stay in a good place , be positive , be proactive and have a good time . That's the most important part .

If you really , if you really trust God , then trust the process . Yep , he's doing it for a reason and you're gonna come out on top . You gotta realize that , like I I use this quote all the time with my clients , my family I'm like there's nothing better than the comeback story .

Thanks , you may think you're down and lord knows these people know I've been down many times there's no better feeling Than not getting help and doing it and coming back out on top . It makes you stronger , it makes everything that you've done worthwhile . If everything is just given to you easy , you don't cherish it , you don't , you don't respect it .

They felt like they were do something just because they were born into that family , and that was it . Yeah so it's , it's , it's , it's a crazy mind sets everything , man , it really is , it's that is fucking everything . Um , so yeah , I just , I gotta , I gotta be more positive .

Not I have to , I just could it continue be more positive , taking life less just having fun Like for a long time man , because of the stresses of just having to get to the like . Let's say I had a shoot . Let's say I had a shoot yesterday , I shoot yesterday and I used some of these cameras for that shoot having to bring them all back here .

You start looking at profit margins and how much time you're spending on projects and it's a little different than when I first started and you could just fucking pump a video out and take three days Of just straight editing and try new things and this and that it's like no , you gotta be more efficient with your time now , yes , but having my space that I

actually can move around and have more free will in here and be able to like , actually do more things and and get the live , this is , you know , the first piece to getting live streams up and running , to do some live streams . Man , we had fun that time .

It was good , we had a good time with that , and then it's just , once again , it's just getting people in here to come that believe in the vision , that know where we can go with this thing , that want to Jump on for the ride , and that's that's really what we're , what we're coming down to and , um , yeah , just taking life not as seriously having fun , that's

that's . That's , that's really the message that I got . I got a nail home now .

If you are struggling to cope and to handle what you're doing , or even getting up and getting to work , it shows , it shows in your conversation , it shows in your , in your , in your , in your like mannerisms , it shows in your energy and nobody's gonna want to be around you .

But if you genuinely love doing what you do and you find the love in doing what you do , it's gonna be easy for you . It's gonna be really , really easy . People flock to positive energy , whether or not they they . People flock to negative , like News and stories and shit like that .

But when it comes to being around a person , people can't help but to enjoy being around positivity they can't , you know , and sometimes they just , they literally want to feed off of your energy and it's sometimes it could be a little overbearing too , because then you're like , damn , I'm giving energy every you know left and right . But you know , fuck it , man .

If you love what you do , you got , you got a little extra energy . Yeah , the gift . So Tony .

And I love that and I'm sure he got that from somebody . I'm sure that's not his original quote .

Uh , but I do love that saying because it's true , man , and sometimes through bad shit , through feeling fucking off , through Business deals falling through or trials and tribulations , stuff like that , you have to , you have to keep repeating that to yourself Life happens for us , not to us ,

mm-hmm . Even this stuff with Kenji man , like it sucks , sucks that my dog has seizures like that . That was a trauma thing that I was not ready for when it happened .

For him to have epilepsy , for me to be on edge all the time because it's like , oh , something happening , like dude , I can't leave him at home and you know , just freaking out all the time and oh , he's got his medicine every 12 hours and you know , we just added another medicine a few weeks ago and this and that , and , amazing Truth be told , he's been

doing great . Knock on wood , I hate this like almost jinx myself because I I Weird with that shit , but he's been doing great . He's been eating all his food , he's been a good little pup . He's been great , um .

So I feel like this teaches me a lesson in general To just appreciate him and just , you know , just love him when he's around , because he could live To 15 . He could live to he's gonna be four this year . He could live to four . You know , you never know .

So you have to just appreciate the things while they're around you , and the same thing goes for people , opportunities . You know , nothing lasts forever , but enjoy the ride as we go . And I love the podcast , man , this has been a . I haven't made any money on this fucking thing .

I've spent a lot of money , but I haven't made any money on this thing and I know I'm going to make money on this . It just take because you love it , because I do love it and I love just talking to genuine people and putting the messages out there and hopefully inspiring other people .

I was walking in and I'm gonna end on this because I know you a busy man and I want to , I want to get you going . But , um , I was walking in with all the cases of rain fucking . I took like 10 trips back and forth in the car back and forth and on one of them this dude uh , was in his car and I was .

I had the hand truck and I had two cases in my hand . He's like yo , nicky , you don't need all that rain . And I look and I go who's that ? I didn't really and I still don't really know who . He said his name . I really don't know who it is . He's like I watch the show and I'm like , oh shit . I walked over to him .

I gave him two cases like what ? No , I'm like , bro , take it bro . I said , hit me up on instagram . Oh , good vibes , bro .

I just , I'm just I just , I just like that you aligned with me , that you thought I was something , someone that's interesting , that you thought I had something good to say , a positive message , funny stories , good , guess , whatever it might be , I brought something of value .

You stuck around , you watched an episode , you watch two , you watch 10 , whatever it was , and maybe I drove home some information that you didn't know , and that's why I'm doing this , that's why we doing this . I love it . On that note , mr Batman , we have . We have anything else going on .

I'm gonna , you know , start putting that together again , and then you know , all my apparel , women's clothing , kids as well as adults cool and men .

So I did my solo episode , then I did my episode with Lindsay and then we back man in full force . I love it . We'll be bumping out regular shit into the back cave , as usual

. But first and foremost , I appreciate your time . I appreciate you're always so busy and I love when we can catch up and chop it up and hang out .

But I had to hit it with this wide lens to Uh capture the old school blockbuster video in the middle of nowhere . That's gonna be me . I'm actually gonna fucking live in there . That's what I want to do . I'm a podcast out of there . I love to . It'd be great . I'll have a bunch of guns .

I have a bunch of stakes kenji and the podcast gear so I could do podcasts anywhere and uh . That would be perfect for me , but I appreciate y'all fucking with us for the last Hour and 40 minutes . That's a short one for us . Yeah , normally we keep going , we keep going , that's okay . We'll do another one , like next week , yeah you let me know .

Episode 65 , please like share comment . It does mean a lot and it does obviously help not only the algorithm but my show's numbers to continually grow . But uh , on that note , so peace .