When you let life happen instead of fighting it all of the time, you become a happier person. You're grateful for each day and no longer be a slave to your daily routine. On this solo episode of the Babeskills Podcast, Erika shares 3 tips for staying in the flow including an affirmation for when you're stuck! Get The Free Guide: Top 10 Clean Beauty Swaps http://www.babeskills.com/clean-beauty-swaps/ Connect with Erika: https://www.instagram.com/babeskills/...
Mar 10, 2022•8 min
In this episode of the Babeskills podcast Erika gives a personal update and talks about the launch of her new guide: Top 10 Luxury, High-Performance Clean Beauty Swaps Get The Free Guide: Top 10 Clean Beauty Swaps https://view.flodesk.com/pages/620c1e66d328ec5152cf03d5 Connect with Erika: https://www.instagram.com/babeskills/
Feb 23, 2022•14 min
Kimberly Snyder is a celebrity nutritionist, holistic wellness expert and spiritual living guru. She is a the 3-time New York Times bestselling author of 5 previous books, including Radical Beauty, which she co-authored with Deepak Chopra. Kimberly comes on the show today to discuss her NEW book launching this week "You Are More Than You Think You Are: Practical Enlightenment for Everyday Life" Listen in as we discuss removing fear blocks and separating from the ego in order to connect with True...
Jan 26, 2022•43 min
On this episode of the babeskills podcast I chat with Jaclyn Tracy founder of Sistain. Sistain is an educational resource for how to live a more sustainable life as well as an e-commerce platform for sustainable goods in the fashion, beauty and home verticals. Learn more about Jaclyn’s personal journey toward living a more sustainable life, how and why she launched Sistain, some easy swaps we can make in our home and beauty routines to make a positive difference. Connect with Me Elsewhere: Blog:...
Oct 13, 2021•38 min
On today’s episode I am joined by Rachel Behm who is the founder of Layers, a probiotic focused skincare company going all in on the microbiome. Rachel spent a decade working for Johnson and Johnson before stepping out on her own to create a skincare company based on the gut-skin connection. Layers offers a combination of supplements to support optimal skin health from the inside, alongside science-based topical formulas protect and restore your skin barrier on the outside I was really impressed...
Sep 01, 2021•30 min
Jul 30, 2021•31 min
Today we are joined by Joy Chen. She is the founder of Pure Culture beauty and was previously the CEO of “Yes To” brands. This episode is ALL about ingenuity and custom clean beauty skincare https://pureculturebeauty.com/ Use code: babeskills for $20 off first order of custom skincare (applies to Custom Skincare Set + Custom Serum) Connect with Me Elsewhere: Blog: www.babeskills.com Instagram: https://instagram.com/babeskills Clean Beauty Club: https://www.facebook.com/groups/696594660804261...
Jul 21, 2021•24 min
On today’s episode of the Babeskills podcast we chat with Selah from House of Foster, which is a clean beauty fragrance house producing candles, body essentials and dreamy scents. Listen in as we discuss everything from eco-friendly packaging to what exactly makes a candle “clean”. We also dive into the challenges she faces being a black female maker and how we can be the change as consumers and business owners. Connect with Me Elsewhere: Blog: www.babeskills.com Instagram: https://instagram.com...
Jul 14, 2021•33 min
On today’s podcast I sit down with Mary Schulman.of PYT Beauty, who co-founded the line after she could not find clean, affordable makeup options for her teenage daughter. Join us as we chat about her mission to create clean, color cosmetics with sustainable packaging and at affordable prices. She is such a go-getter and we even dive into the business side of things as well. Connect with Me Elsewhere: Blog: www.babeskills.com Instagram: https://instagram.com/babeskills Clean Beauty Club: https:/...
Jul 07, 2021•21 min
On today’s episode, I sit down with Belinda Smith founder of St. Rose, a modern luxury clean fragrance house. All of her fragrances are so dreamy and each tell a story. We chat about how she finds the inspiration behind each scent, fragrance development, ingredients and what it means to be a clean beauty brand in the fragrance space. She is also doing incredible work in terms of sustainability and we dive into all those details as well! Connect with Me Elsewhere: Blog: www.babeskills.com Instagr...
Jun 30, 2021•37 min
Today on the Babeskills podcast I sit down with Kathy Keeney, founder of Boss Gal Beauty Bar—which a modern medispa here in Columbus, Ohio. She and I share the same philosophy that not all chemicals are "bad" for you and not all things "natural" are good for you. Listen in as we chat about my favorite subject aesthetics. She tells us all about new beauty trends, lets us in on what procedures actually work and which all hype, we even talk clean beauty botox...yep, it's a thing! Connect with Me El...
Jun 23, 2021•31 min
On this episode of the Babeskills podcast I am joined by Suzanne Somers. Yes, THE Suzanne Somers—as in Three’s Company, the Thigh Master and TGIF. Not only is she an actress but she’s a New York Times bestselling author and the face of alternative medicine. I am reading her book “A New Way To Age” and it’s blowing my mind. Listen in as we chat about hormones, gut health, organic beauty and more! She is so gracious and forthcoming this is really an episode you don’t want to miss! Connect with Me ...
Jun 16, 2021•31 min
I have a new addiction and it’s Gua Sha, a beauty ritual that helps tone and lift the face, assists with lymphatic drainage and it just feels oh so good. Today we speak with Jill Munson, co-founder of Wildling Beauty, to chat facial gua sha, body gua sha and all the healing properties of the bian stone tool by Wildling Beauty. Learn more about Wildling Beauty: https://bit.ly/3pF6Mwz Connect with Me Elsewhere: Blog: www.babeskills.com Instagram: https://instagram.com/babeskills Clean Beauty Club:...
Jun 09, 2021•37 min
During the peak of quarantine last spring I sat down with fashion influencer and wardrobe stylist Candace Read. Following the murder of George Floyd, Candace posted a now viral IGTV about doing our part to find and use our voices to change the narrative surrounding racism. It touched me deeply and I knew I had to have her on the podcast. Connect with Me Elsewhere: Blog: www.babeskills.com Instagram: https://instagram.com/babeskills Clean Beauty Club: https://www.facebook.com/groups/6965946608042...
Jun 07, 2021•32 min
The Babeskills podcast is back baby! And Season Two is all about clean beauty and optimal wellness. Starting Wednesday June 9th, join me each week as I talk to the female founders behind some of the most iconic, clean beauty brands in the game to uncover the products, tips, and trends you need to know. We'll also discuss the healthy habits and mindset hacks that have manifested their success and keep things high vibe with topics like gratitude, self-care, mindfulness, morning routines, and more....
Jun 03, 2021•1 min
On this episode of the Babeskills Podcast I chat with Parisa Morris, Founder of Town and Anchor, an all-natural, vegan, zero waste skincare company. The brand has been featured in Vogue, Elle and GQ and we take a dive into how she created and launched an eco-friendly and socially conscious luxury skincare brand. Parisa is also the foudner of BIDE Market which is a fully sustainable, plastic-free, vegan, and cruelty-free shopping experience that takes places seasonally in Chicago. Parisa is also ...
May 21, 2020•33 min
On this episode of the Babeskills Podcast we chat with Balanced Babe Sarah Baker, a postpartum doula, internationally accredited meditation teacher and holistic mindset coach. Listen in as we chat about the burnout epidemic and how nutrition, meditation and healthy mindset can combat chronic stress. Sarah lifts the veil on the science behind the woo woo as we take a deep dive into how these practices affect the body by either upregulating or down regulating the nervous system. Connect With Sarah...
Apr 23, 2020•49 min
On this episode we chat with Coco Meers, CEO of Equilibria, a CBD company for women by women. Coco is a serial entrepreneur, angel investor, and startup advisor. Her first startup, PrettyQuick was acquired by Groupon in 2015 and prior to startup life, Coco was based in Paris where she helped market and manage global brands under the L’Oreal portfolio. Tune is as we chat all things CBD as it relates to wellness for women, startup tips, mom life and MORE. If you’re interested in trying CBD for you...
Apr 16, 2020•42 min
I am so excited to announce I've teamed up with some fabulous women to bring you the first ever Babeskills Digital Wellness Summit The summit kicks off on Wednesday 4/15! SIGN UP HERE FOR FREE: https://babeskills.thinkific.com/courses/babeskills-wellness-summit Here's what's included in the FREE digital summit. 3 ways to cultivate a gratitude practice A short guided meditation Simple yet effective ways to boost immunity lead by Lauren Blake of Whole Living Lauren Intro to essential oils led by N...
Apr 09, 2020•7 min
On this episode of the Babeskills Podcast we chat with Alexis, interior designer and founder of G. Everett. In this timely episode we discuss how you space effects your well-being, tips on making your home your sanctuary and ways to create a dedicated work from home space. We also chat interior design predictions and hacks for working from home with kids. Connect With Alexis Website Facebook Instagram...
Apr 02, 2020•35 min
I know it’s been a crazy few weeks with Coronavirus and that there’s a lot of fear, uncertainty and information overload. During this time I really wanted to come on and just continue to be a positive resource of inspiration and light. We’re in for a challenging few weeks and I want to share a tool I’ve talked about quite a bit that helps me stay calm and grounded and that is Gratitude Walks. All that is certain right now and all we can control is our mindset. Gratitude walks help me keep things...
Mar 19, 2020•32 min
On this episode of the Babeskills Podcast we chat with Kim Verhoff. This girl is an absolute hustler and on top of all she does, she’s training to be a Pregnancy and Postpartum Corrective Exercise Specialist. She also happens to be one of the funniest people I know. Tune in as we discuss everything for postpartum recovery and pelvic floor health to how she keeps her skin looking like that of 20 year old’s! Connect with Kim: https://systemofstrength.com/ https://www.instagram.com/kimberly.verhoff...
Mar 12, 2020•47 min
In this episode, Erika takes you step by step through an exercise to help you get really clear on what your dream day looks like! Your typical day can be fun, exciting and magical if you get intentional because YOU have the power to design your dream day. The only rules for this exercise are: dream big, get super honest with yourself about what you want and don’t hold back. Grab a pen and paper and let's do this!
Feb 27, 2020•7 min
On this episode of the Babeskills podcast we chat with Kristin DeJohn Co-Founder of The Blowout Bar and The Bride Bar. Listen in as we discuss creating the things you wish that existed, how to outsource your weaknesses, the importance of business mentors and staying trend forward in the fast paced, ever changing beauty industry. The Blowout Bar The Bride Bar The Blowout Bar Instagram The Bride Bar Instagram...
Feb 20, 2020•31 min
Blog Posts: Journaling Your Dream Year Vision Boarding Gratitude Walks Smudging Crystals 101 Books: You Are A Badass The Alchemist The Answer The Desire Map The Power Of Now Becoming Supernatural Apps: Astrology Zone Astro Style The Secret Daily Teachings Podcasts: Goop podcast Oprah’s Super Soul Podcast Mind Body Green Instagram: Spirit Daughter Manifestation Babe...
Feb 06, 2020•28 min
Today we chat with Sofie Von Marricks she is a wife, new mama and founder of Love Your Life Bitch, an online community where you can learn how to get from where you are to the woman you WANT to be. Tune in as we chat about the power of reinvention, manifesting 101 and how to find and use your authentic voice online. Connect with Sofie: Instagram: https://www.instagram.com/loveurlifebitch/ Website/Courses: https://www.justloveyourlifebitch.com/...
Jan 23, 2020•53 min
Erin Spahn Erenberg is a mom of three, attorney, former non-profit, tech and entertainment executive, and, most recently, the founder of Totum. Her launch product, Totum Treats, is the first mother’s support cookie, which supports a new mother’s brain function, energy and healthy lactation and has even been featured in Goop. Also a mission based company and has given back from day one, selling a nursing-accessible t-shirt that benefits National Domestic Workers Alliance. The shirt was an instant...
Jan 16, 2020•50 min
Join the 21 Day Gratitude Challenge (launching 1/11): http://babeskills.com/gratitude-challenge/ In this episode Erika discusses her favorite New Year rituals of intention setting, vision boarding and authoring her dream year. For more information on each topic visit: Intention Setting: http://www.babeskills.com/goals-soul-difference-resolutions-intentions/ Vision Boarding: http://www.babeskills.com/design-your-future-with-vision-boarding/ Authoring Your Own Year: http://www.babeskills.com/how-t...
Jan 09, 2020•16 min
Today on the podcast we welcome Beautycounter’s Chief Creative Office Ashley Sargent Price. Before working for Beautycounter, Ashley has held creative roles throughout her career at brands like Jcrew, Goop, Abercrombie & Fitch, Bergdorf Goodman , Gap and Domino Magazine to name few. Listen in as we chat about her leap from working in fashion to wellness focused, mission based brands. We also discuss what’s it’s like to be on the front lines fighting for beauty law reform and how she manages ...
Dec 12, 2019•48 min
On this episode we chat with sex and relationship therapist Kimberly Sharky on what exactly is a healthy sex life and getting back into the groove after baby. We also dive into how to infuse or maintain a sense of playfulness, flirtation, or sexuality with our long-term partners and what to do when we feel stuck in our relationship (negative patterns, higher conflict than we want, disconnected emotionally or sexually). Kimberly Sharky is a relationship & sex therapist who is passionate about...
Dec 05, 2019•1 hr 8 min
