Ep. 78- Anchoring meditation
Mar 28, 2025•25 min•Season 6Ep. 78
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Episode description
Ep. 78- Anchoring meditation
Rise Up Restored host Becky shares information about the practice of anchoring in life and in meditation. She covers the benefits of anchoring in this busy world and shares the “Anchoring Meditation” with listeners.
Show notes:
For more episodes and resources, please visit https://riseuprestored.com/
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Have questions? Send them to becky@riseuprestored.com
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