It’s a BONUS BIRTHDAY episode!!! I am so grateful for spending this last year with you…I hope this episode leaves you brimming with hope! It’s an honor to journey alongside you! Let’s connect on IG, come say Hi! @lyndi.goodman ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots ...
Feb 22, 2023•19 min•Season 3Ep. 83
Today’s episode is busting at the seams with TRUTH. I also give you a glimpse into what it looks like to cultivate peace in real time. You’ll want to share the link to this episode with your friends ~ it’s one that all of our hearts (including mine) need! Let’s connect on IG, come say Hi! @lyndi.goodman ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 . . . . . ....
Feb 13, 2023•21 min•Season 3Ep. 82
Me: “What you're saying is if you wait until the circumstances are just perfect to have your quiet time with Jesus, it’s never gonna come?” Candace: “Yeah. Even in a season when your house is quiet. You have to seek after it and be intentional.” I cannot wait for you to hear the rest of this conversation. We dive into seeking peace in the middle of absolute chaos & lessons from spilled lattes! How to connect with us on IG, come say Hi! @lyndi.goodman @candacecrabtree Join Candace in ’28 days...
Jan 30, 2023•30 min•Season 3Ep. 81
I have so much TRUTH for you in this episode and once you decide to lace up your shoes and LIVE your life full aware of His goodness and faithfulness - you will never be the same. Once you see it, you can’t unsee it, friend. Hebrews 12:1-3 MSG Psalm 13:5-6 MSG Songs to blast in your home: Goodness of God Gratitude by Brandon Lake Evidence by Josh Baldwin Honey in the Rock My full worship playlist: https://open.spotify.com/playlist/0pTwGx9bSGi066joh2ix7d?si=FMP_URvTQumXzeSmv4nNmA Truth: IT IS ALL...
Jan 15, 2023•19 min•Season 3Ep. 80
What will you cultivate in 2023? This month? This week? Today? What you water, will grow. This episode we dive into intentionally choosing what you want to create more of and I share a few words on mediocre motherhood & how our weaknesses are gifts & great opportunities! I hope this episode encourages you in whatever season you find yourself in. Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.fl...
Jan 09, 2023•28 min•Season 3Ep. 79
Grab a seat and a pen & paper - this episode I’m letting you experience first hand what it’s like to be one of my clients! I am going to help you process 2022 and intentionally move forward into 2023 with some great questions/journal prompts. These are the kinds of questions I would ask you if we were sitting down together in a coaching session - and of course, we would dive deeper from here! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.insta...
Dec 26, 2022•27 min•Season 2Ep. 78
Are you being intentional with your life right now and the time you have with those you love most? Are you seeing all the little moments for what they truly are? Or letting them pass you by? Are you seeing God work in your life by looking for his miracles and provision daily? This short episode is PACKED with ways to help you answer the questions above like you would like to! This is how you begin to decide how you want to experience your life. This is where you wake up to your life and all God ...
Dec 19, 2022•10 min•Season 2Ep. 77
Here are 3 ways that I nature myself when life seems hard, we are out of routine, or things are just busy…like right now with the holidays around the corner! I hope this encourages you so much and reminds you that you have everything you need, nothing has gone wrong. Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7 I would love to connect with you more on Instag...
Dec 15, 2022•23 min•Season 2Ep. 76
Today we chat going slow and incorporating a rhythm of rest this holiday season. Yes, you CAN rest even with a full calendar. I am going to leave you with some great journal prompts/questions that will help you know how to nourish yourself in this season. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are OPEN!!!! Hop on my e-mail l...
Dec 08, 2022•20 min•Season 2Ep. 75
Why hire a coach? In this episode, I am breaking down some of my most FAQs….”What is the difference between therapy and coaching?” “What kinds of things would I get coached on?” “What happens in a coaching session?” And more! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM January 2023 spots are OPEN!!!! Hop on my e-mail list below for all the details ...
Nov 28, 2022•23 min•Season 2Ep. 74
Do you truly love your life?? Or are you just living it, going through the motions from one day to the next? This is the transformation so many of my clients experience. We often think that “this is just the way it is” - but friend, it doesn’t have to be. You can love your life, all of it, without your circumstances changing. I can’t wait for you to hear a story from one of my clients inside this episode! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://...
Nov 16, 2022•18 min•Season 2Ep. 73
My husband and I are wrapping up a trip to Ecuador & we wanted to unpack some take homes for you!! I hope you enjoy this bonus episode! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up on Black Friday (to begin January 2023) and will be exclusive to my waitlist! Hop on the waitlist below to be the first to know when January s...
Nov 12, 2022•39 min•Season 2Ep. 72
This is part two in short series on creating presence in your life - so catch episode 70 if you haven’t yet! In this episode, I want to give you a super practical picture of what it looks like for me to practice being present, in the small everyday moments of my day. I would dare to say that it’s those small moments that are the most magical. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . ....
Oct 31, 2022•12 min•Season 2Ep. 71
Are you present in your life? In this episode you will hear why I think presence is so important and I lead you through a series of questions to help you identify what is it that YOU need right now, in this season. I personally believe that being present is connected to creating more and as we create more, we more fully step into our purpose. Plus, I give you an inside look at a recent goal I set and why I am doing it! I would love to connect with you more on Instagram, come say hi! @lyndi.goodm...
Oct 24, 2022•28 min•Season 2Ep. 70
I think this is one of the most important things we all need to take a look at - and it sits at the root of our relationships, the action we take daily, how we experience our life, and more! And I would take a wild guess and say it’s something you have probably never thought about before. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will ...
Oct 17, 2022•23 min•Season 2Ep. 69
What story are you telling yourself about your past? Is it holding you back or keeping you stuck? I also chat how to unlock joy in your life. Journal Prompt: How has your past served you? Book Rec: All the Pretty Things by Edie Wadsworth https://tinyurl.com/35k48eyx I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM Next spots will open up in November (da...
Oct 10, 2022•22 min•Season 2Ep. 68
This is the secret to waking up to your life and truly experiencing ALL OF IT. Your life is everything it’s supposed to be & nothing needs to change circumstantially, here’s how to begin to see (and think about) it differently. All the love!! Spiced Chia Muffin Recipe: https://docs.google.com/document/d/11LwLBcnJ4uhM6zBld6IZG3P5nio7ayCXc0MkEFXSj2A/edit I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . ....
Oct 03, 2022•21 min•Season 2Ep. 67
How to find contentment in the little things! This episode stems from a conversation I had with one of the mamas I coach. My hope is that this episode will leave you feeling like you’ve just had His grace heaped on you and you can begin to see the miracles that are right now. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 20...
Sep 26, 2022•13 min•Season 2Ep. 66
Episode #65 This episode is actual fire - trust me. We chat all about WHAT you are creating in your life and how we often take our circumstances and create a whole bunch of drama about it. What is the story we are telling ourselves about our circumstances? Is it serving us? Is it causing us pain? Is it allowing us to experience our life the way we want to and the way God intended? I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.g...
Sep 19, 2022•21 min•Season 2Ep. 65
How to find DELIGHT and truly change HOW you experience your life. If you missed episode #63 on cultivating peace and calm, you’ll want to listen to that first! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023! https://view.flodesk.com/pages/61baa572df87be...
Sep 12, 2022•11 min•Season 2Ep. 64
Episode #63 How to cultivate more peace + calm in your life and in motherhood! "Here is the world. Beautiful and terrible things will happen. Don't be afraid.” - Frederick Buechner I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023! https://view.flodesk.com/...
Aug 29, 2022•25 min•Season 2Ep. 63
Episode #62 Today I show you TWO WORDS that will totally change HOW you experience your life! I also walk you through why it’s so important that we learn to captivate our thoughts and renew our minds if we want to transform our lives. I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM I am fully booked for Fall 2022. Get on the waitlist for all the detail...
Aug 08, 2022•20 min•Season 2Ep. 62
Let’s chat about extending grace to ourselves as we navigate motherhood and to our kids!! . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM ONE SPOT LEFT for Fall 2022!!! Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7 If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1...
Aug 01, 2022•20 min•Season 2Ep. 61
Want to feel more connection in your relationship with your spouse, friend, kids, or someone else important to you? In this episode we uncover HOW to do that. Here’s the best part: you don’t need them to do or change anything!! . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM ONE SPOT LEFT for Fall 2022!!! Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7 If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is f...
Jul 26, 2022•22 min•Season 2Ep. 60
Today’s episode is all about embracing the rhythm of the season you’re in + finding beauty in your life, today! I also talk about what I wish I could go back and tell myself 4.5 years ago as a first time mama ❤️ Come find me on IG - @lyndi.goodman . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM ONE SPOT LEFT for Fall 2022!!! Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7 If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the...
Jul 18, 2022•23 min
Okay friends, this changes everything. Let’s reign in some common thoughts and feelings in motherhood (you can also apply this to any season of life!). I hope this serves you and you’re able to grab a tip to apply right away!! This episode stemmed from a listener request! I would love to hear from you over on Instagram, I’m @lyndi.goodman. . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM ONE SPOT LEFT for Fall 2022!!! Click here: https://view.flodesk.com/pages/61baa572df87be...
Jul 11, 2022•18 min•Season 2Ep. 50
Today’s episode has tons of meat and takeaways ~ I can’t wait to hear which parts resonate with you most (please DM me and let me know on IG! @lyndi.goodman) ~ I uncover what it looks like to ACTUALLY transform your life by renewing your mind! ~ I walk you through a DM I got from a mama asking how I could help her…she’s just started a business and struggling with how to do that and be the mom she wants to be to her littles! ~ The answer to a FAQ…”What is the difference between therapy and coachi...
May 27, 2022•36 min•Season 2Ep. 57
This is a special episode because I am giving you a glimpse into a process I do regularly to capture the thoughts that aren’t serving me and renew my mind - aka fix my mind on Truth! I have seen this WORK time and time again for myself, the women I coach, and so many more. Grab a pen and paper because there are TONS of nuggets in this episode you will want to jot down! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/ . . ...
May 16, 2022•29 min•Season 2Ep. 56
What would it look like if you decided that you were a masterpiece? I am SO excited for you to join in on the conversation with my friend Annie & I! We take a dive into calling and what that looks like in a very practical sense! One of my favorite things Annie said was, “The moments that seem like a failure can be a part of the path.” Go follow Annie on IG at @annie.rohde or https://www.instagram.com/annie.rohde/ I would love to connect with you more on Instagram, come say hi! @lyndi.goodman...
May 09, 2022•41 min•Season 2Ep. 55
Your calling isn’t want you think. It’s not elusive. It’s not something you have to “find”. I hope that today’s episode begins to break the chains of what is holding you back from fully LIVING your life and serving those in front of you. You have great purpose. You are right where you are supposed to be. I would love to connect with you more on Instagram, come say hi! https://www.instagram.com/lyndi.goodman/ . . . . . . . . . . . . . . . . . . RISE & SHINE COACHING PROGRAM OUR WAITLIST IS OP...
May 02, 2022•26 min•Season 2Ep. 54
