64. Thanksgiving Tips for Emotional Sanity
Nov 27, 2024•14 min
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Episode description
How do you prepare yourself emotionally for a social gathering that you’re anxious about?
How can you stay centered and grounded against all potential family drama, especially these times over the holidays?
What can you do to break free from the negative experiences that you had faced in previous years?
Please join me in this episode as we explore together some practical answers to these questions.
Arda
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