47. What can you learn from triggers? - podcast episode cover

47. What can you learn from triggers?

Mar 23, 202230 min
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Episode description

As irritating as they can be, triggers are actually here for a reason. They serve as an invitation to understand the root cause of your emotional reactions in life.

The message that each trigger carries is a substantial one because every time you're triggered, you have a chance to learn about your Self. 

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