87. Your Brain on Control & Certainty

Our brains thrive on certainty, so we often try to control everything around us to satisfy that need to know. However, this effort is futile since control is just an illusion and there is very little that we can truly be certain of.

As a recovering control freak, I have one trick that has helped me release the need to control, while also giving my brain the answers it’s craving. Tune in to hear my secret to rewiring my own brain to find certainty.

Take the free magazine-style Brain Tricks Quiz HERE:

https://iamheatherlove.myflodesk.com/jrmgg9ah6h

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