12: Feelings and Needs Meditation
Aug 24, 2020•13 min•Ep. 12
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode enjoy the next 12 minutes in a short guided meditation to help you care for yourself.
Website: https://heathergarbutt.com/
Email: heather@heathergarbutt.com
Website: https://heathergarbutt.com/
Email: heather@heathergarbutt.com
For the best experience, listen in Metacast app for iOS or Android