In this deeply soulful episode, Heather Garbutt is joined by Monica Douglas—spirit-led relationship coach, interfaith minister, and creator of the Wild Wisdom of Relationships framework. Monica shares her transformational journey through conscious uncoupling after a 27-year marriage and the emergence of new love rooted in presence, ritual, and authentic connection. Together, they explore the sacred power of everyday rituals, seasonal cycles in relationships, and the importance of being in alignm...
Jun 29, 2025•1 hr•Ep. 83
In this episode of Revolutionise Your Love Life , Heather Garbutt is joined by coach, speaker and midlife mentor Ali Miles-Jenkins to explore the experience of women in their 60s and beyond. Together, they reflect on the outdated cultural narratives that often leave older women feeling invisible or irrelevant—and how to reclaim power, vitality, and purpose at this stage of life. Ali shares her journey of challenging societal expectations and supporting women to reconnect with their self-worth, c...
Jun 16, 2025•42 min•Ep. 82
In this heartfelt and deeply practical episode of Revolutionise Your Love Life , Heather Garbutt is joined by senior family solicitor Colette Bain. With warmth, wisdom, and sensitivity, Colette shares her invaluable insight into navigating separation and divorce with dignity, clarity, and compassion. Far from the combative courtroom narratives we often hear, this episode focuses on conscious uncoupling —an approach to separation that honours emotional wellbeing, mutual respect, and long-term pea...
Jun 01, 2025•24 min•Ep. 81
In this deeply empowering episode of Revolutionise Your Love Life , Heather Garbutt speaks with breakup coach and podcast host Janice Formichella about her personal journey of surviving domestic violence. With honesty, clarity and compassion, Janice opens up about the cycle of emotional, financial, and physical abuse she endured—and how she finally found the strength to leave for good. This episode explores how domestic violence can begin with love bombing, charm and seduction, and slowly escala...
May 18, 2025•51 min•Ep. 80
In this heartfelt and courageous episode of Revolutionise Your Love Life , Heather Garbutt is joined by Janice Formichella —breakup coach, podcast host, and outspoken advocate for healing after relational trauma. Together, they explore the often-taboo topic of family estrangement . Janice shares her deeply personal story of navigating life after separating from her birth family, revealing the emotional complexity and, ultimately, the liberation that came from her decision. Janice opens up about ...
May 04, 2025•35 min•Ep. 79
In this solo episode of Revolutionise Your Love Life , relationship psychotherapist and love coach Heather Garbutt explores the complex inner world of empaths in relationships. Drawing from both professional insight and personal experience, she examines how deeply caring and emotionally attuned individuals can unintentionally lose themselves in love. The episode focuses on the shadow side of empathy—when giving becomes over-functioning, boundaries become blurred, and relationships drift into imb...
Apr 20, 2025•23 min•Ep. 78
In this deeply honest and thought-provoking episode, Heather is joined by the wonderful Chris Wong —a father of two, licensed therapist turned leadership coach, podcast host, and an advocate for men's emotional wellbeing. Together, they delve into what it really means to be a man today—far beyond the stereotypes. From the pressures of being the protector and provider, to the quiet epidemic of emotional isolation, this conversation is a compassionate invitation to rethink masculinity. 💬 Key Take...
Apr 06, 2025•31 min•Ep. 77
In this heart-opening episode of Revolutionise Your Relationships, Heather dives deep into the world of childhood wounds and how they shape our adult lives . From the moment we are born, we begin forming beliefs about the world and our place in it—beliefs that are influenced by the care, attention, and emotional security we receive as children. But what happens when those early adaptations no longer serve us? When the beliefs we formed as children hold us back from the fulfilling relationships a...
Mar 23, 2025•12 min•Ep. 76
In this eye-opening episode, Heather Garbutt sits down with Janice Formichella , a breakup coach and podcast host, to discuss the concept of Breakup Brain —the temporary cognitive and emotional chaos that follows a breakup. Drawing from psychological studies and personal experiences, Janice explains how heartbreak can literally lower IQ, impair decision-making, and leave individuals feeling lost and confused. Heather and Janice explore the physiological and emotional aspects of breakups, highlig...
Mar 09, 2025•27 min•Ep. 75
In this inspiring episode, Heather Garbutt, a love and relationship coach, sits down with Alyssa Dineen, a published author and dating expert, to discuss how to navigate life after leaving a toxic relationship. Alyssa opens up about her personal journey of separating from her narcissistic husband and finding love again through therapy and online dating. As the founder of Style My Profile, Alyssa combines her 25+ years in the fashion industry with her expertise in the dating world to empower clie...
Feb 23, 2025•26 min•Ep. 74
In this engaging episode, Heather Garbutt, a relationship and personal development expert, hosts the esteemed Dr. Trish Leigh. As a cognitive neuroscientist and coach, Dr. Leigh specialises in helping individuals overcome anxiety, internet addiction, and compulsive behaviours. The conversation explores critical topics such as the impact of porn addiction on marriages, the science behind dopamine dependency, and how technology can be used to heal the brain. Dr. Leigh shares her hopeful and empowe...
Feb 09, 2025•31 min•Ep. 73
In this heart-centred podcast episode, Heather Garbutt, a leading love and relationship coach, warmly welcomes Adele Currin, a transformational relationship and communication coach. Together, they explore Adele’s journey from conscious uncoupling to her inspiring work in helping couples and individuals build authentic and fulfilling relationships. This engaging conversation dives into the challenges couples face, particularly those disillusioned by traditional therapy. Heather and Adele discuss ...
Jan 26, 2025•24 min•Ep. 72
In this heartfelt episode, Heather warmly welcomes Sue Ritchie, a holistic health and fertility specialist and the award-winning author of "Love Your Gut." Sue shares her inspiring journey of overcoming Hashimoto's disease through exploring gut health. She passionately discusses the profound connection between gut health, emotional well-being, and fertility. Sue highlights the impact of modern lifestyle choices on our health and the importance of self-care. Her story is a beautiful reminder of t...
Jan 12, 2025•37 min•Ep. 71
In this episode, Heather connects with Adele Currin, a transformational relationship and communication coach, about the profound dilemma of whether to stay in or leave a relationship. Adele shares her compassionate approach to guiding clients who feel trapped and confused, emphasising self-compassion, emotional regulation, and personal growth. She introduces foundational steps like understanding feelings and needs, releasing limiting beliefs, and creating a fulfilling life. Adele's holistic coac...
Dec 29, 2024•47 min•Ep. 70
In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen share transformative success stories from their clients. They discuss the profound impact of self-trust, emotional healing, and authentic communication in building healthy, committed romantic relationships. Heather and Eva highlight the importance of overcoming past traumas and limiting beliefs to open oneself to love. The episode also promotes their upcoming "Calling in th...
Dec 15, 2024•13 min•Ep. 69
In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound differences between wish lists, goals, and intentions in the realm of love. They emphasise the importance of setting intentions aligned with one's true self, rather than superficial desires. The discussion delves into how past emotional wounds can hinder healthy relationships and highlights the journey of self-discovery as crucial for attracting authentic love. The ...
Dec 01, 2024•11 min•Ep. 68
In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and her guest, Eva Andriessen explore the profound themes of body image and self-acceptance. Heather shares personal anecdotes and insights, emphasising the importance of loving oneself to attract healthy relationships. Eva discusses the significance of body positivity, sharing transformative client stories that highlight the journey towards self-love. Together, they underscore that true attraction stems from s...
Nov 17, 2024•13 min•Ep. 67
In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen guide listeners through the transformative "Desire" workshop. They help individuals define the qualities they seek in a partner, set clear intentions, and explore self-development. Emphasising self-love and the importance of releasing toxic relationships, Heather and Eva encourage listeners to build supportive connections and embrace their full energy and enthusiasm. The ep...
Nov 03, 2024•29 min•Ep. 66
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the insidious nature of gaslighting in relationships. They delve into how this manipulative tactic distorts reality, leading individuals to doubt their own feelings and perceptions. Through compassionate dialogue, they highlight the dynamics of power and control, the devastating impact on self-esteem, and the importance of recognising the signs. Listeners are encouraged to seek supp...
Oct 20, 2024•14 min•Ep. 65
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen explore the intricate phenomenon of love bombing. They offer compassionate insights into recognising this manipulative behaviour, often disguised as intense affection. Heather and Eva stress the importance of self-awareness and setting healthy boundaries to protect one's emotional well-being. Through their empathetic discussion, they empower listeners to discern genuine love fr...
Oct 06, 2024•13 min•Ep. 64
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound impact of loneliness on love and relationships. They offer compassionate insights and practical advice for navigating feelings of isolation, especially during emotionally charged times like Christmas and New Year's. Heather and Eva distinguish between loneliness and solitude, emphasising the importance of inner connection and self-love. They introduce their upcoming eig...
Sep 22, 2024•10 min•Ep. 63
In this episode of "Revolutionise Your Love Life," host Heather Garbutt, a relationship coach and psychotherapist, and guest Eva Andriessen, a relationship coach specializing in narcissistic relationships, delve into the complexities of narcissistic abuse and control. They discuss various types of narcissists, emotional manipulation tactics like gaslighting, and the importance of setting boundaries. Emphasizing the power of ignoring narcissists to diminish their control, they also highlight the ...
Sep 08, 2024•21 min•Ep. 62
In this heartfelt episode of "Revolutionise Your Love Life," hosts Heather Garbutt and Eva Andriessen explore the critical topic of toxic relationships, particularly those involving narcissistic behaviour. They illuminate the emotional and psychological toll these relationships can take, emphasising that feelings of fear, obligation, or guilt are red flags. The discussion covers the spectrum of toxic behaviour, the challenges empaths face, and the importance of recognising and addressing these u...
Aug 25, 2024•24 min•Ep. 61
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen, explore the intricacies of relationships with narcissistic individuals. They provide compassionate insights and practical strategies to help listeners navigate toxic dynamics, emphasising the importance of recognising narcissistic traits and emotional manipulation. The episode offers empowering advice on setting boundaries, protecting oneself, and documenting experiences to counteract gasl...
Aug 11, 2024•16 min•Ep. 60
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and health coach Kim Rahir explore the profound importance of self-care for women. They delve into the intricate balance between physical and emotional well-being, highlighting how societal roles can obscure personal needs. Kim shares her journey from journalism to health coaching, emphasising the necessity of understanding one's true self. Heather reflects on her own self-care evolution, underscoring the value of ...
Jul 28, 2024•40 min•Ep. 59
In this episode of "Revolutionise Your Love Life," host Heather Garbutt welcomes resilience and performance improvement expert Hilary Briggs. They discuss the challenges of overwhelm, resilience, and self-care in work, life, and relationships. Hilary shares her journey of overcoming a severe Achilles injury and emphasizes the importance of resilience in managing stress. The conversation highlights how overwhelm can impact physical and emotional well-being and underscores the necessity of self-ca...
Jul 14, 2024•35 min•Ep. 58
In this enlightening episode of "Revolutionise Your Love Life," host Heather Garbutt converses with trauma therapist Sandra Maiorana about the transformative power of understanding and integrating the languages of the brain, heart, body, and spirit. Sandra shares her personal journey and the creation of her heart-led program, emphasising the importance of acknowledging emotional pain as a path to healing. They explore how trauma manifests in the body and the significance of addressing emotional ...
Jun 30, 2024•58 min•Ep. 57
In this engaging episode of "Revolutionise Your Love Life," Heather delves into the thoughtful process of conscious uncoupling. She expertly unpacks the emotional journey of separation and divorce, highlighting the significance of self-care and recognising personal triggers. Heather's professional yet approachable demeanour shines as she guides listeners through healing from past hurts and building robust relationship skills for a brighter, post-uncoupling future. About The Host: Heather has bee...
Jun 16, 2024•20 min•Ep. 56
D’ionna guides professional women to take control of their love lives and attract the reality and relationships they deserve by changing the way they love themselves. With nearly a decade of certified experience, D’ionna teaches women to tackle their subconscious blocks and develop radical self love that attracts healthier relationships. What does a Man Look for in a Woman? From her years of research and experience, D’ionna lists and talks through the order of feminine qualities a man looks for ...
Jun 02, 2024•23 min•Ep. 55
FEMININE CHARACTERISTICS (Core Strengths) ❤Capacity to love ❤Spirituality ❤ Delicacy ❤Sensitivity ❤Dignity ❤Graciousness ❤Quiet strength ❤Charm Bonuses ** ❤Ability to understand men ❤Natural feminine nature 'Whether you label it or not, these masculine & feminine dynamics are very prevalent in a relationships.' 'So…. As I review characteristics for you to consider know this….These are in order of how a man would assess a woman’s femininity or lack there of. I’m not saying your femininity is ...
May 19, 2024•43 min•Ep. 54
