E24 Lizzo’s indecency | Karol’s “kidnaping” | Weekly myth: lose 7lbs of fat in 1 week | New Year New Me mentality
Dec 23, 2019•1 hr 7 min
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Episode description
- who is Lizzo? why is her ASS out at a game? and why feminist love her? (00:30)
- Jlo’s ass or Lizzo’s? (06:00)
- Let’s stop glorifying obesity? (07:20)
- why are we labeling naked pics are BRAVE? (09:00)
- we are not looking at your ass, we just want to use the machine? (13:10)
- everyone is political expert? (16:30)
- Karol’s kidnap and its affects? (17:20)
- why aren’t we talking about Karol’s boyfriend who’s 26? (21:20)
- Follow Don Jr on IG? (24:00)
- pedophilia more common with priest or teachers (25:10)
- the last Inca emperor? (31:30)
- MYTH: lose 7lbs of fat in 1 week (33:50)
- to burn 7lbs of fat you need to burn 38,500 calories (36:20)
- Yeufre is again juice cleansing (39:40)
- no control over food consumption after a juice cleanse is dangerous (44:20)
- social media influence can be dangerous when it comes to fab diets (49:15)
- New year New me? (51:00)
- don’t discourage new people in the gym, HELP THEM (53:00)
- put your ego on the side and get help (55:10)
- integrity and honesty will get you loyal clients (57:00)
- know your limits and network in order to be successful in the fitness industry (1:03:10)
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