S03E112 - O QUE É CARGA DE TREINO?
Sep 13, 2023•27 min•Season 3Ep. 112
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Episode description
Neste episódio, o dr. e prof. Sandro explica sobre carga de treino no triathlon e quais são as variações que interferem nessa carga.
Link do curso de corrida: https://cursocorridaderua.sandrorodrigues.com.br/
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