#34 - Treinamento de Força para Triatletas e Corredores
Aug 31, 2022•32 min•Season 2Ep. 34
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Resistência Podcast - temporada 2: Acompanhe comigo a análise do artigo “The Effect of Strength Training on Performance Indicators in Distance Runners” Kris Beattie et al. J Strength Cond Res. 2017 Jan. Um artigo bastante esclarecedor sobre o treinamento de força. Me envie seus comentários para sempre elevarmos o nível das discussões.
https://www.researchgate.net/publication/301757229_The_Effect_of_Strength_Training_on_Performance_Indicators_in_Distance_Runners
Dr. Sandro Rodrigues
eu@sandrorodrigues.com.br
www.instagram.com/sandrorodrigues.phd/
www.facebook.com/sandrorodrigues.phd
For the best experience, listen in Metacast app for iOS or Android