#30 - A eficiência da POTÊNCIA para CORREDORES e TRIATLETAS!
Jul 13, 2022•31 min•Season 2Ep. 30
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Resistência Podcast - temporada 2: Neste episódio vamos discutir um trabalho científico. Comente os pontos que surgirem dúvidas e assim nós todos podemos aprender juntos.
Referência Bibliográfica:
Ramírez-Campillo, Rodrigo1; Álvarez, Cristian2; Henríquez-Olguín, Carlos3; Baez, Eduardo B.4; Martínez, Cristian5; Andrade, David C.6; Izquierdo, Mikel7 Effects of Plyometric Training on Endurance and Explosive Strength Performance in Competitive Middle- and Long-Distance Runners, Journal of Strength and Conditioning Research: January 2014 - Volume 28 - Issue 1 - p 97-104
doi: 10.1519/JSC.0b013e3182a1f44c
Dr. Sandro Rodrigues
eu@sandrorodrigues.com.br
www.instagram.com/sandrorodrigues.phd/
www.facebook.com/sandrorodrigues.phd
For the best experience, listen in Metacast app for iOS or Android