In this episode, Bridgette and Irvine explore what makes letting go so challenging for leaders, why it is important to their success and sustainability, and what we can do to develop this underutilized yet vital muscle.
In this episode, Bridgette and Irvine explore the emotion of anger. Commonly it is called a negative and dangerous emotion. However, anger is a gift that can propel us to defend our values, make lasting change, and uncover solutions.
In this episode, Bridgette and Irvine explore what missing conversations are, how to spot them and why identifying and engaging in them is critical to a successful transition to the post-COVID world of work. Please send your questions and ideas for future episodes to resilientleadershippodcast@gmail.com
In this episode, Bridgette and Irvine explore the power of story in our lives. However, our stories when not well-formed can get us into trouble with poor decisions and regrettable actions. Powerful questions lie at the heart of helping us develop more accurate stories and more grounded assumptions.
In this episode, Bridgette and Irvine explore the nature of leadership anxiety. All leaders have some anxiety, whether they know it consciously or not. The problem isn’t the anxiety itself, but what we do with it that counts. Tune in to learn more about where leadership anxiety originates, how it impacts your behavior on the job and what you can do to better manage its impact on you and others.
In this episode, Bridgette and Irvine explore the importance of setting healthy boundaries. They focus on the art of finding a balance between not being too close and enmeshed with another person while not being too distant from them.
In this episode, Bridgette and Irvine explore some of the reasons why our leadership voice can become muted, and what we can do to turn up the volume and speak from a place of greater confidence and conviction.
Trust enables connection and is essential. But what happens when trust is broken? Can you recover it, and if so, how do you do it?
In this episode, Bridgette and Irvine debunk the assumption that charisma is essential to effective leadership and explore two other characteristics that are far more important to a leader’s success.
In this episode, Bridgette and Irvine explore the three ingredients that go into being a Resilient Leader. Whether you are a CEO, a manager, or a frontline supervisor, practicing these three things on a daily basis will enable you to stand apart from the emotional pressures of the day and influence others in extraordinary ways.
In this episode, Bridgette and Irvine will explore curiosity a superpower we all had as children but many lose as we grow older. Tune in to hear how curiosity can make you a better leader and assess if you are asking curious questions.
In this episode, Bridgette and Irvine will explore the benefits and potential pitfalls of empathy for leaders. Tune in to hear how you can avoid the empathy trap and hold others accountable while still connecting powerfully with them.
It's invisible and highly contagious and odds are you will catch it. This episode is not about coronavirus rather it is about something much more contagious, our emotions! Tune in to hear about how easily we catch the emotions of others and why as a leader, your emotions are the most contagious of all.
Hardly a day goes by without an article appearing about “The Great Resignation.” In today’s episode, Bridgette and Irvine explore this phenomenon that is re-shaping the workplace and discuss what we can do to address discontent – either in ourselves or in our workplace.
Burnout is a common concern these days and many leaders are experiencing it, either in themselves or in their organizations. This week Bridgette and Irvine shine a spotlight on the three main causes of burnout and what we can do to address them.
In the first episode of their podcast, Bridgette and Irvine introduce a unique way we can build greater resilience at home, at work, and within our organizations. Tune in to hear how you can become a different observer of yourself and navigate your relationship systems with greater equanimity and ease.
The Resilient Leadership Podcast will help you lead with a greater sense of calm, clarity, and conviction even in anxious times. Your hosts Irvine Nugent and Bridgette Theurer will release a brand-new episode every other Tuesday focusing on a topic that we guarantee will offer you insights found nowhere else so that you can better understand these uncertain times, we live in. Each episode will also provide you with a practical exercise aimed at helping you grow your leadership resilience. For mo...
