Alex Fresh and BennettKnows give a shout out and welcome a new listener before jumping into their Peaks and Pits; you'll never guess what Bennett was asked at the nail salon and why spontaneous trips are the best! Alex gets a new tattoo and receives another message that got her avoiding the drama! During Ask Alex, the duo discuss dating with kids! Could you, would you, should you date someone with a kid? This week's special guest Jerome joins us to talk about his experiences with gun violence, s...
Apr 29, 2024•42 min
Alex Fresh kick starts the show asking BennettKnows why the hell he's wearing sunglasses in the studio leading to a conversation about self-care. Bennett luckily found his iPhone after leaving it at the park and Alex reflects on feeling following her divorce in Peaks and Pits. During this week's Ask Alex, the duo discuss the possibilities, if any, of being friends with your ex! Jess Marie joins the podcast as special guest to discuss her resilient story about overcoming trauma as an adult. Final...
Apr 22, 2024•46 min
Alex Fresh kicks off the podcast filling BennettKnows in on a very interesting "date" before jumping into weekly peaks and pits! Bennett is keeping focused during the mercury retrograde but that comes with protein farts! Alex has a big announcement and yes, she finally updated her pit! During this week's 'Ask Alex' the duo discuss when it's appropriate to introduce friends to someone you're dating, and vise versa! This week's resilient special guest Coley joins us from St. Louis to tell her stor...
Apr 15, 2024•1 hr 12 min
This week Alex Fresh and BennettKnows welcome Branden Gray back to the podcast for Part II of his resilient guest story Before jumping back into it, the crew talks peaks and pits - Bennett explains how Mercury in Retrograde is messing with him bad but won’t stop him from making plans for Aruba and Alex shares what this guy left at her table at a restaurant while sitting by herself! It’s wild and you won’t want to miss it! This week's unhinged Ask Alex question finds the group explaining what the...
Apr 08, 2024•52 min
Alex Fresh and BennettKnows kick off the show talking about "Cardi B nails," before talking peaks and pits - Bennett's excited about the podcast relaunch but suspects the retrograde is getting in the way, Alex is still married and missing Columbia but may have went on a friendly date. During this week's Ask Alex the duo talk dating profiles before being joined by this week's resilient guest Branden Grey who talks his childhood, trauma and toxic relationships. Finally things are wrapped up with a...
Apr 01, 2024•49 min
Alex Fresh and BennettKnows kick off the week reminiscing the ever so nostalgic Blockbuster video store before kicking off peaks and pits; Bennett shares his troubles with men and Alex does some spring cleaning as she prepares for a brighter future! During this week's 'Ask Alex,' the duo talk masturbation and how long they think they could go without it! This week's special guest Jovon Joseph a.k.a. Daddy Cream shares his powerful story about the adult film industry, HIV awareness, fatherhood an...
Mar 25, 2024•1 hr
Alex Fresh kicks off the show discussing the stress of adulting during the retrograde after attempting to figure out if Bennett is actually going on a date during Peak in Pits. The duo shares their take on the sometimes controversial "work husband" and " work wife" in another spicy 'Ask Alex'. Before wrapping things up, they bring things back with another conspiracy ... where is Kate Middleton? We'll return next week with another amazing resilient special guest! Make sure you follow the podcast ...
Mar 18, 2024•15 min
After a very long week, Alex Fresh and BennetKnows address Emelia Jackson's departure from the podcast before going into peaks and pits. After replacing everything in his wallet, Bennett sees Nicki Minaj twice in one weekend and Alex Fresh also joins him for Nicki Minaj but after getting over a nasty cold first. In another spicy 'Ask Alex' the duo choose between bad sex with a dream guy or amazing sex with an ex. Before wrapping things up, they bring things back with 'conspiracy on a canvas' ......
Mar 13, 2024•26 min
The crew discusses Alex's trip to Tulum before jumping into peaks and pits! Bennett's a new uncle to a leap-year baby and gets a note from his neighbor, Alex Fresh is still married but she's returning to Tulum for something exciting and Emelia Jackson sets boundaries while being sick and she's still here being resilient! The trio then discuss love at first sight in another ‘Ask Alex’. Is it real, figurative or foe? This week’s special guest Mike Little joins the podcast to share a powerful resil...
Mar 04, 2024•1 hr 19 min
Alex Fresh and Emelia Jackson kick off the show developing “business plans” for Alex’s Only Fans before going into peak and pits! Bennett injured his back but he stayed home from work this week, Emelia explains why everyone deserves ice cream no matter what and Alex anticipates her trip to Tulum. The trio then discuss where they meet new people other than on dating apps in ‘Ask Alex’. This week’s special guest Hannah joins the podcast to discuss her resilient story about overcoming foster care, ...
Feb 19, 2024•1 hr 12 min
The crew kick off the podcast reflecting on hangovers and the Bible while enjoying 7-inch donuts before going into peak and pits! Bennett goes to an interesting party and thinks he has a corn on his toe, Emelia added okra to her diet becoming both her peak and pit and Alex got her lips done but is still dealing with those ghetto ass hoes. From eating ass and block lists to more stupid questions, the crew wipes out the inbox in this week's 'Ask Alex'! Maintaining a classy demeanor isn’t easy in a...
Feb 12, 2024•1 hr 22 min
Boom Chakalaka! This week Alex Fresh, Emelia Jackson and BennettKnows kick off the podcast discussing things that they wish would come back before jumping in to their peaks and pits! Someone stole from Bennett went to a Stoplight Party, Emelia got her car fixed and she's back on the road and Alex judges a fashion show and wonders if she has ringworm! From little people to big bank accounts and big dicks, the trio discuss their ideal types in this week's 'Ask Alex'! Maintaining a classy demeanor ...
Feb 05, 2024•1 hr 27 min
This week starts the podcasting reflecting the week following going hard last weekend! Bennett doesn't have a peak but dreads the embarrassing photoshoot they all took the week before, Emelia wants to take out her braids ... again and Alex discusses the pits and peaks of motherhood. From poop to pee the trio discuss the most embarrassing things that have happened in the bedroom in another revealing 'Ask Alex'! This week's special guest Alyssa joins us to discuss sex life, bikini baristas and how...
Jan 29, 2024•1 hr 6 min
This week the crew kicks things off sharing the collective peak of attending the Qveen Herby concert in Seattle last weekend. Bennett's pit found him with hiccups for three days, Emelia worries that a CUT video exposed her "gay-dar," or lack thereof and Alex is praying for no more snow days this school year! During 'Ask Alex' the trio clarifies what it means to "hook up," first base, second base and so on leading to a hilarious question of there own. This week's special guest Alessandra joins us...
Jan 22, 2024•1 hr
This week the resilient crew kicks things off discussing magic mushrooms and the difference between micro dosing and tripping while trying to convince Emelia Jackson that it's totally safe to try! Bennett Knows finally gets his drivers license after beefing with the DMV, Emelia Jackson is facing her landlord over a handful of house issues and Alex Fresh gets stood up by both of her co hosts in their Peaks and Pits! This week's special guest Katherine Barbosa joins us via Zoom to discuss her resi...
Jan 15, 2024•56 min
This week the crew jumps right into the Pits and Peaks of the week; Bennett passes his drivers test ... the second time, Emelia struggles with her ambitions of helping the blind and Alex's retreat in Tulum has been postponed but she still has something to celebrate! Then from threesomes and public affairs to having sex with an Italian grinder, the crew share their fantasies in this week's spicy 'Ask Alex' advice column. As promised we have Larissa Anderson from Netflix's Bikram: Yogi, Guru, Pred...
Jan 08, 2024•1 hr 3 min
ew Year, same damn turn up! The cast kicks things off with the very normal shot before reflecting on 2023 and manifesting greatness in the new one! Bennett has one final hoorah before his turbulent year comes to an ends, Emelia and a friend handle their differences like adults and Alex has one too many peaks to go around, but that's a good thing! Right? This week's special guest Larissa Anderson joins us to share her incredible story about overcoming the cult-like ways of hot-yoga popularized by...
Jan 01, 2024•1 hr 5 min
This week, the crew kicks off the cast with their peak and pit where Bennett tells us what to do, or not to do if you get locked out of your house, Emelia tells us why she had zero responsibilities for 36 hours the first time and Alex got a new tattoo- imagine that!? Next they answered the Ask Alex question of the week - ‘How do I stay away from a toxic ex?’ Find out what Alex and the rest of the crew thinks the key is to resisting toxic exes in their lives. Our resilient guest this week, Kitaka...
Dec 25, 2023•1 hr 6 min
This week the cast kicks things off with a drink they’re calling ‘Alex’s Strong Arm’ before sharing pits and peaks of the week! BennettKnows needs to buy a new car but he bought Nicki Minaj Pink Friday 2 Tour tickets instead, Emelia experienced her first Bachelorette party and let’s just say, someone didn’t make it to the wedding . . .they were kicked out! Alex Fresh trips over herself because she lost track of time throughout the week but her peak wrapped things up perfectly! Next the team answ...
Dec 18, 2023•1 hr 24 min
This week the cast kicks off the cast with stories about motherhood, the good and ugly, but the BAD(MOM) stories are the best! And we had a previous resilient guest of ours, Emily who is a mother of 2 share one of her bad mom stories, and let’s be real…we were all shocked that she admitted to what she did. LOL. Next, this week the team added a highly requested and encouraged segment ‘Ask Alex’ where a listener writes in @resilientaf3 on IG something they would like Alex to answer and then the th...
Dec 11, 2023•44 min
This week, 2/3rd’s of the crew kicked off the cast with their Monday morning Tito’s shot ritual. Every party has a pooper, can you guess which one it is? I’ll give you a hint, it starts with an Al and ends with an ex…..YES! Alex! you guessed it, you’re so smart. We try to peer pressure her into taking one with us but she’s too damn resilient. However so are we! No to us means numerous opportunities so we’ll try again next week! Now that they’re buzzed, Bennett dives right into peak and pits and ...
Dec 04, 2023•1 hr 8 min
The crew kicks off with an impromptu rhyme time, cringe time (lol). Alex followed with our weekly tarot reading right before they each tried a bite of a not-so-delicious Bundt cake that Emelia brought as a gift for the team. It’s the thought that counts, right? Up next is peaks & pits where Bennett shares how he recently met an earth angel, Emelia has her own conspiracy about Helen Keller, and Alex shares how she just completed her first Oracle deck, that is live for pre-orders too! Our resi...
Nov 20, 2023•1 hr 11 min
This week we kick off the podcast with cookies and Peaks and Pits; Bennett's unemployment is over and he's ready to stack paper, Emelia Jackson misses palates but she still had a good week and Alex Fresh gets hilarious feedback about her Only Fans! After playing a game going viral on social media, this week's special guest joins us to share her powerful resilient story about overcoming Breast Implant Illness! Of course Alex wraps things up with a conspiracy about the connection between Jon Bonet...
Nov 13, 2023•1 hr 9 min
Alex Fresh kicks off the week with a tarot reading about giving back before the trio share peaks and pits; Bennett accidentally cuts a patch into his beard, Emelia starts palates and Alex might become a sister wife! Before wrapping things up with a conspiracy about the ‘sanpaku eye,’ this week's very special guest joins us to share a resilient story about overcoming childhood trauma! Make sure you follow the podcast on Instagram @resilientaf3 @thatdreas @bennettknows @kyngjesse.ink...
Nov 06, 2023•1 hr 8 min
Alex Fresh kicks off the show with 'Tito's & Tarot' and Emelia Jackson tells another "night-ballerina " story before sharing peaks and pits! Bennett gets serenaded in VIP, Emelia spends quality time with friends and Alex hits a burlesque show! This week's special guest joins us to share a story about how overcoming trauma led to her passions in helping others! Finally, the crew wrap things up with another conspiracy about Hollywood blackballing, Tory Lanez and Megan Thee Stallion! Make sure ...
Oct 30, 2023•1 hr 4 min
Alex Fresh kicks off the show with a one-card tarot reading before sharing peaks and pits; Bennett's "fun-employment" comes to an end, Emelia had to take out her braids and Alex suspects it will be hard to find love again! This week's special guest joins us to share a story about overcoming addiction by finding salvation in running and Alex Fresh wraps things up with a conspiracy about hypnotism, Hollywood and MK-Ultra! Make sure you follow the podcast on Instagram @resilientaf3 @thatdreas @benn...
Oct 23, 2023•52 min
Alex Fresh, Emelia Jackson and BennettKnows kick off the week discussing peaks and pits; Bennett enjoys free food for his birthday, Emelia’s happy it’s ‘just October’ and Alex continues to manifest Qveen Herby! Before Momma Jackson joins the group to discuss her resilience story about overcoming abuse in her life, the trio play a new game called ‘Anti-Social Social Media Game’ Finally, Alex closes things out with the conspiracies surrounding Britney Spears! Make sure you follow the podcast on In...
Oct 16, 2023•52 min
Alex Fresh, Emelia Jackson and BennettKnows start the podcast with another Word of the Week before going through their peaks and pits - Bennett discusses setting personal boundaries, Emelia talks about her custody battle and Alex reminisces the Qveen Herby concert. This week's special guest stops by to share a story of resilience about overcoming drug addiction and Alex delivers a handful of conspiracies in 'Alert! Alert! This is a Conspiracy! Make sure you follow the podcast on Instagram @resil...
Oct 09, 2023•47 min
Alex Fresh, Emelia Jackson and BennettKnows kicks things off with drink of the week before sharing peak and pits; Bennett has more windshield problems, Emelia healed her energy with reiki and Alex went to see Qveen Herby! The trio invite the first official special guest to share their story of resilience about sex-work, culture and overcoming the adversity before wrapping things up with a discussion about one of America's most popular series with 'Simple Conspiracy'. Make sure you follow the pod...
Oct 02, 2023•30 min
Alex Fresh, Emelia Jackson and BennettKnows take a sip of the drink of the week before discussing peaks and pits; Bennett attends a chaotic party, Emelia runs into a high school bully and Alex attempts to flirt again! Bennett talks about growing up in foster care for his story of resilience before Alex takes us to the "mile high" city for a 'Conspiracy in Colorado'! Make sure you follow the podcast on Instagram @resilientaf3 @thatdreas @bennettknows
Sep 25, 2023•26 min