Alex Has An Announcement!!!

Alex Fresh kicks off the podcast filling BennettKnows in on a very interesting "date" before jumping into weekly peaks and pits! Bennett is keeping focused during the mercury retrograde but that comes with protein farts! Alex has a big announcement and yes, she finally updated her pit! During this week's 'Ask Alex' the duo discuss when it's appropriate to introduce friends to someone you're dating, and vise versa! This week's resilient special guest Coley joins us from St. Louis to tell her story about domestic violence, homicidal tendencies, PTSD and how she continues to overcome the trauma becoming the remarkable woman she is today!

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