Do you wish you could motivate your kids, spouse, or Employee? Tom Lillywhite shares his insight and expertise as an HR manager to help you. https://www.amazon.com/Super-Supervisor-Mildred-Ramsey/dp/0971745919/ref=sr_1_1?crid=XC9E92MMH772&dchild=1&keywords=mildred+ramsey&qid=1629243387&sprefix=mildred+ramsy%2Caps%2C257&sr=8-1
It can be painful and confusing when your child rejects your belief system and no longer believes in God or the church. Becky shares her experience, insights, and understanding to help you navigate this emotional and confusing time.
What are your family values? Do you have a family mission statement?
So let's talk about when our teenagers are. Misbehaving or let's just say when their behavior is not what we would want it to be, and it might be something that worries us a lot and might have to do with their health and might have to do with their safety. Maybe it's the way they eat and are taking care of their body. Maybe it's choices they're making whether to smoke or vape. Or drink, maybe it's high risk behaviors that are just dangerous. That could be detrimental to their health. We want to ...
This week on the podcast. I wondered if you had ever experienced this in a relationship where you just feel like the relationship feels strained, that the connection is not there?
Do you ever feel like life isn't going your way, that it should be different or that people in your life should be different? When this happens to me and I start to judge the things around me as good or bad, or the people around me as doing good or bad things. I like to invoke this thought, which is, How do I know.... Maybe?
Becky and Jim reflect on 25 years of marriage and the lessons learned along the way.
Courtney shares her journey through health anxiety with a message of Hope. https://calendly.com/believefitness/45
Jim Shares his story of a recent health diagnosis that changed everything. Get your free session today https://calendly.com/believefitness/45
“It comes down to the teenagers wanting to preserve their goodness in the eyes of their parents. They have that because they're not feeling good inside anymore. And then they distance themselves and that connection is broken.” @ali_firmlyfoundedcoaching
I want to share some powerful questions that you can apply to relationships in your life, to any problems in your life, truly pick one of these this week and think about it and see how you can apply it.
50% positive emotions and 50% negative emotions. The goal is not to get rid of negative emotions. They have to be around just as much as the positive emotions do, the goal is to manage them I've learned that avoiding embarrassment is not the only choice when dealing with Embarrassment.
Be kind to yourself. Get on my calendar https://calendly.com/believefitness/45
Have you ever heard yourself say or think “my life would be better if that person would just change”. If this sounds familiar you might be stuck in Victim Mentality. Listen to this weeks episode to find out. Get on my calendar https://calendly.com/believefitness/45
Have you been acquainted with anxiety? If it has ever been an issue in your life you don't want to miss this episode with Shalece Fiack. "I didn't know, but I had experienced anxiety and depression since I was a kid. I would have panic attacks that would knock me out for a couple of days. As far as my body would just tighten up in my stomach, I would get so sick, throwing up and I had no idea what was going on and just didn't know what it was. Now I'm like, Oh, that was anxiety, the panic attack...
I love the thought of life as a classroom. The purpose of life is to learn by experience, learn from everything, learn from our mistakes learn. When we choose poorly learn when we choose well. Learn by experiment. We gather data and feedback and we try again, we gain in the process of experimenting. We discover things along the way. We have incremental growth line upon line and precept on preset. Here a little there a little, our purpose is to learn. We learn by doing it wrong. We are here on th...
Are you an introvert who struggles whit ministering? Do you feel guilty every month that you didn't reach out? Or is she an introvert and your just not sure how to connect? Listen for Becky's tips for a new strategy.
Circumstances are unbiased and impartial.
“If you want to improve your prayers, if you want to improve your personal revelation, if you want to improve your scripture study anything like that, breathe it’s easy it’s free and it’s amazing what I can do to bring it into the present moment” Brooke Snow. Sign up in my calendar for a free breath work session with Becky https://calendly.com/believefitness/45
Love is a circle.
Seek to Understand.
What is a healthy boundary and how do I uphold it?
What if you are wrong about that?
What is your Self Love Language? Touch, Time, Service, Affirmation or Gifts.
Do you have the right tools for your mental emotional and physical health?
Is perfectionism holding you back?
Why does perseverance matter?
Have you experienced the runner's high? Did you know exercise can improve mental health? Jazmin Steadman shares how running has helped her Punch Anxiety and depression in the face.
What the gifts of 2020 that helped you be happy with yourself?
What little lies are you telling yourself?
