79. Shame vs Guilt
Sep 11, 2020•22 min•Season 2Ep. 78
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Episode description
Shame vs Guilt Shame is a focus on self, guilt is a focus on behavior. Shame is the intensely painful feeling that we are unworthy of love and belonging.
Brene Brown Need help with shame? Get on my calendar. https://calendly.com/believefitness/45
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