58. The Biggest Secret to Dealing with Stress - podcast episode cover

58. The Biggest Secret to Dealing with Stress

Apr 03, 202022 minSeason 2Ep. 58
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Episode description

Stress comes from wanting something to be different than it is. What is your relationship with stress? 

It turns out how you think about stress plays a profound role on how it affects your well-being. How you think about it matters. Stress and meaning are Inexplicably linked Embracing stress changes how you think about yourself and what you can handle. 

Shygirlscoach@yahoo.com

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