Rena Malik, MD Podcast

Join Dr. Rena Malik, board certified urologist and pelvic surgeon as she explores the world of health and demystifies the complex to improve your quality of life.

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Episodes

How Your Gut Health Impacts Your Sex Life (including Your Cravings) Ft. Dr. Amy Shah

Did you know that testosterone and gut health are intimately intertwined? Dr. Amy Shah, a double board certified physician will tell us more about how to improve gut health, health diet, fasting, and a lot more! Make sure to grab a copy of her book I’m so Effing Hungry: Why We Crave What We Crave – and What to Do About It (affiliate link) https://amzn.to/3krhAAa Schedule an appointment: https://www.renamalikmd.com/appointments Buy your very own Take Care of Yourself water bottle or coffee mug: h...

Dec 01, 2023•20 min

Supplements For a Better Sex Life? | Top 5 Supplements For Your Health ft. Dr. Geo Espinosa

In today's episode, we dive into the world of supplements and their impact on sexual function. Joining us is Dr. Geo Espinosa, a functional medicine naturopathic doctor specializing in urologic and men's health. Dr. Malik, a urologist and pelvic surgeon, teams up with Dr. Espinosa to discuss the ingredients that actually work in supplements and how minerals like zinc and magnesium can enhance sexual function. They explore the science behind commonly used ingredients and provide insights into the...

Nov 24, 2023•37 min

Did you come? Why she’s faking it & how to tell! ft. Dr. Kelly Casperson

In today's episode, we have a special guest, Dr. Kelly Casperson, a urologist and host of the "You Are Not Broken" podcast. Together, we explore the intriguing world of female orgasms and discuss why women may fake them. Join us as we uncover the reasons behind this phenomenon and discover how to tell if an orgasm is genuine or not. We also delve into the physical and mental factors that can impact a woman's desire for sex. Stay tuned for a fascinating conversation filled with insights and tips ...

Nov 17, 2023•28 min

A bigger penis ≠ more pleasure (unpopular opinion) ft. Dr. Laurie Mintz

In this episode Dr. Rena Malik, a urologist and pelvic surgeon, is joined by Dr. Laurie Mintz, a sexual psychologist and author, to discuss the important topic of why penile size shouldn't matter for sexual pleasure. Dr. Mintz recently wrote a book called "Becoming Cliterate," which explores female pleasure and includes a chapter dedicated to men. The conversation covers the orgasm gap between men and women, the role of female anatomy in achieving orgasm, and the need for clitoral stimulation. T...

Nov 10, 2023•27 min

Answering Your Questions About Testosterone Replacement Therapy | TRT ft. Dr. Jonathan Clavell

In this episode we dive into the world of testosterone replacement therapy (TRT). Dr. Rena Malik, a urologist and pelvic surgeon, is joined by special guest Dr. Jonathan Clavell, a sexual medicine specialist and urologist. Together, they explore the various aspects of TRT and address questions specifically asked by their Instagram followers. From the signs indicating a need for testosterone replacement, to natural ways of boosting testosterone levels, to the safety of testosterone replacement th...

Nov 03, 2023•27 min

How to Increase Sexual Pleasure & More Ft. Leeza Mangaldas

Do you struggle with pleasuring your partner? Perhaps your libidos are mismatched or you're just not finding the same kind of excitement as you did before? In this video, I interviewed Leeza Mangaldas, a sex guru and one of the leading voices in normalizing sexual health and sexuality among couples. Learn all about how you can fix and even enhance your experience in bed with your significant other, can a toy replace you, how can you use pornography in a positive way, and more! Check out Leeza's ...

Oct 27, 2023•31 min

What to do if you Can't Finish?! | Delayed Ejaculation ft Dr. Alex Tatem

Welcome to the Rena Malik, MD Podcast! In today's episode titled "What to do if you CAN'T FINISH?! | Delayed Ejaculation," we delve into a topic that many individuals may struggle with in the bedroom. Rena Malik, a urologist and pelvic surgeon, is joined by Dr. Alex Tatem, a men's sexual health expert and urologist in Indianapolis, to discuss delayed ejaculation and how to manage it. Together, they explore the different types of delayed ejaculation, its potential causes, and the impact it can ha...

Oct 20, 2023•17 min

7 Simple ways to Increase her pleasure ft. Dr. Kelly Casperson

Welcome to the Rena Malik, MD Podcast! In today's episode, titled "7 SIMPLE ways to INCREASE her pleasure," we have a very special guest joining us. Dr. Kelly Casperson, a fellow urologist with expertise in female sexual medicine, is here to provide valuable insights on how to spice up your sex life and pleasure your partner in bed. Dr. Casperson's passion for this field was sparked by a patient's experience, highlighting the importance of addressing female sexual function and breaking the socie...

Oct 13, 2023•21 min

Urine Trouble because of your Poop?! | How to get rid of constipation ft. Dr. Kumkum Patel

Welcome to the Rena Malik, MD Podcast! In today's episode titled "URINE TROUBLE because of your POOP?! | How to get rid of constipation ft. Dr. Kumkum Patel " we dive into the fascinating connection between urinary problems and bowel symptoms. Join me, Dr. Rena Malik, and our special guest, gastroenterologist Dr. Kumkum Patel, as we discuss the correlation between constipation, pelvic floor dysfunction, and bladder issues. Learn about the anatomy behind these interconnected systems and how they ...

Oct 06, 2023•20 min

How to Increase Fertiliy for Men feat. Mama Doctor Jones!

Learn all about how to boost your fertility by optimizing your sperm production featuring my colleague, an obstetrician & gynecologist and amazing YouTuber @Mama Doctor Jones , Dr. Danielle Jones #maleinfertility #infertility Timestamps (after intro): 00:49 Mama Doctor Jones Appearance #1 1:19 Infertility: The Basics 1:54 How often should you have sex to get pregnant? 3:43 Question #1 for Mama Doctor Jones 5:13 Best diet for Infertility 6:43 Is Soy Bad for Men? 7:42 Question #2 for Mama Doctor J...

Sep 29, 2023•24 min

Welcome to the Rena Malik, MD podcast

Discover the Rena Malik M.D. Podcast, where Dr. Rena Malik, an experienced urologist, and pelvic surgeon, explores the intricacies of your body in each episode. Dr. Malik, with her wealth of knowledge gained from top medical institutions, provides accessible education on urologic, sexual, and bladder health. Join her for deep dives into essential health topics, featuring expert guests who debunk misinformation and simplify complex subjects. The podcast's mission is to empower you to take control...

Sep 28, 2023•3 min

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