EP. 26 | Relight Your Fire | Finding your inner voice with Tosin Ogunnusi.

In this episode, I’m joined by Empowerment Trainer and Author Tosin Ogunnusi. Not only is Tosin a widely recognised speaker and coach, but he also serves as one of the workshop leaders at the Hemraj Goyal Foundation, where he helps children in Schools find their inner voice.

During the episode, we talk about recognising, controlling and improving your inner voice. Tosin shares some of the experience he has with young people and leaves us with some incredible advice on enjoying the space you’re in.

Find out more about Tosin’s work at: https://mpowerment.co.uk/ Connect with Tosin via his website at: https://www.linkedin.com/in/tosinogunnusi/

To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com

Or to get in touch with me you can e-mail anita@anitagoyal.com.

Thank you for listening and for all of your support. (03:50) - Your internal dialogue (07:33) - Living in the present (10:57) - Techniques to control your 'self talk' (18:03) - Cure your Monkey Mind (23:17) - 7 Dimensions of inner voices (29:12) - Intuition & jealousy (34:20) - Working with young people (34:58) - Enjoy the space you're in